Fat loss

robinarora

New member
Is it cardio and strentg training on alternative days is fine to lloss body fat
 

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Do HIIT cardio!!! And eat less carbs...no sugar or any kind of junk food...you'll get ur goal...good luck!!!
 
punjabimunde said:
Do HIIT cardio!!! And eat less carbs...no sugar or any kind of junk food...you'll get ur goal...good luck!!!
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Do you count berries as sugar?
 
live to lift said:
Dear god what r u wearing
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lmao. It's odd enough to take pictures of your body and put them on the internet (which we all do) but my god man at least give us some shorts. They can be shortish if you want, but we need shorts!
 
Geoforce said:
lmao. It's odd enough to take pictures of your body and put them on the internet (which we all do) but my god man at least give us some shorts. They can be shortish if you want, but we need shorts!
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The worst thing ive takin pics in were my wifes hot pink shorts that went to my high to mid quad i thought that was bad i didnt realize people actually bought male thongs other than for contest
 
Geoforce said:
lmao. It's odd enough to take pictures of your body and put them on the internet (which we all do) but my god man at least give us some shorts. They can be shortish if you want, but we need shorts!
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God has given us life without clothes but it's us who choose to wear clothes
 
Fail.
 
robinarora said:
God has given us life without clothes but it's us who choose to wear clothes
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We're just giving you **** man. But we choose to wear clothes for a reason...the vast majority of people don't want to see us naked.
 
you need to take gym exercise or running more after eat or don't eat heavy food.drink more water its very good way to loose your weight.
 
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