Good points I ran out of reservatrol need to get some more
Get more of 2 - methylestrone = fuked methylations which I have none from the start but could never prove it. Sam-e is a direct methylator as well as methycoblalinin and folonic acid, TMG can steal from the methione synthase pathway which is already underfunctioinng for what ever reason (probably estrogen imbalances)
FYI do not take iodine all at same time talked to dr flechas and told me iodine half life is 8 hours so its best to take breakfast and mid afternoon. This could explain why 4 pm I am ready for a nap thinking it was my blood sugar. I learned the hard way trying to take iodine supplements all at once in the morning back fired big time.
Please check ingredients of Breast Heath formula.
Very interesting.
There is Iodine there.
Not sure how to check how long it has been available, but I become aware of this formula only couple weeks ago.
=====================================
Supplement Facts
Serving Size 2 vegetarian capsules
Servings Per Container 30
Amount Per Serving
Vitamin D (as cholecalciferol)
1000 IU
Calcium (as Calcium D-Glucarate)
16.5 mg
Iodine (as potassium iodide)
2 mg
Phytoestrogens (isoflavones) and Group-B Saponins [from 111.5 mg SoySelect® soybean (Glycine max) 70:1 extract]
34.5 mg
Proprietary Cruciferous Vegetable Blend
550 mg
Broccoli (Brassica oleracea l.) GMO-free Extract [std. to 4% glucosinolates]
Watercress (Nasturtium officinale) 4:1 extract (leaf)
Sawasabi™ Wasabi (Wasabia japonica) powder (rhizome) [std. to 12,000 ppm Total Isothiocyanate]
Calcium D-Glucarate
137.5 mg
Indole-3-Carbinol
100 mg
Proprietary Enterolactone Precursors Blend
25 mg
HMRlignan™ Norway spruce (Picea abies) lignan extract (knot wood) [std. to 90% Hydroxymatairesinol potassium acetate complex]
Secoisolariciresinol diglucoside (SDG) [from ActiFlax™ flax lignan (Linum Usitatissimum L.) extract (seed)]
DIM (3, 3-Bis (indolyl)methane)
14 mg
Other ingredients: rice flour, vegetable cellulose (capsule), magnesium stearate.
Contains soybeans. Contains corn and rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), tree nuts, wheat, yeast, or gluten. Contains NO artificial sweeteners, flavors, colors, or preservatives.