Essentials w/ Joint complex question

[AE14]

I have some on the way :woohoo:, just wondering if you recommend just mixing it in with my tpical WPI shake? Or should it be its own separate entity?

 

[crazyfool405]

i put my days worth in a gallon jug with 5 scoops recoverPRO and drink throughout the entire day.

 

[dg806]

Yeah I put mine in my shake. It can be bitter if you don't. You can't taste it in a shake.

 

[AE14]

Thanks guys. I figured my 2 shakes a day would be perfect.

Looking forward to it, should have it tomorrow

 

[crazyfool405]

Glad we can help bro. The recoverpro really masks the taste of it!

 

[A_I_Sports_Nutrition]

Thanks guys. I figured my 2 shakes a day would be perfect.

Looking forward to it, should have it tomorrow

I really enjoy it and at my age the joint complex is awesome. I take it in a shake but it also goes very well with a fruity drink.

 

[andrew732]

I take it either with whey or crystal light, either way it takes a bit to get accustomed to the taste, but its worth it.