Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Ergonine

booneman77 said:
I add bulks just to use them ha. What are diminishing returns??? My garbage cans are bummed tho they're missing out on free gains
Click to expand...

You don't want to throw them out. Aleks and Driven made a huge mistake. Now all the hobos in their areas are gonna be JACKED, which will make their panhandling requests a lot more difficult to turn down........
 
carmaf said:
I was planning, when I run out of my huge tub of Creatine Mono, and I enjoy the Ergonine+ABE, I won't re-up on the Mono and do a big bulk E9 order afterwards. If so, I may throw in one Nanaberry..............ONE.
Click to expand...

Smart man! Can't go wrong with ergo/ABE. :)
 
carmaf said:
I was planning, when I run out of my huge tub of Creatine Mono, and I enjoy the Ergonine+ABE, I won't re-up on the Mono and do a big bulk E9 order afterwards. If so, I may throw in one Nanaberry..............ONE.
Click to expand...

follow my steps man! today is the day I am starting new abe elite+e9 :D
 
Xrkc6x said:
follow my steps man! today is the day I am starting new abe elite+e9 :D
Click to expand...

I'm excited on behalf of that muscle pump.

At least a few times use ABE pre-big meal, just to feel like a king for hours after ;)
 
Driven2lift said:
I'm excited on behalf of that muscle pump.

At least a few times use ABE pre-big meal, just to feel like a king for hours after ;)
Click to expand...
The issue is that I don't have any big meal hahahahah
 
Driven2lift said:
I'm excited on behalf of that muscle pump.

At least a few times use ABE pre-big meal, just to feel like a king for hours after ;)
Click to expand...


Anyway what could it be the effect you talking about? I've always been told like that but actually never tried to take it with a big carbs meal, always had great results with the old ones but never tried to take it in this way, could you elaborate?
 
It also has GDA effects, so much like if you took agmatine before a meal, or anything with GLUT4 activation potential.

Enhanced nutrient shuttling to muscle tissue + carbs gives a nice pump.

Overall the reformulation is best as directed, but on occasion I will still use the old dosing
 
Driven2lift said:
It also has GDA effects, so much like if you took agmatine before a meal, or anything with GLUT4 activation potential.

Enhanced nutrient shuttling to muscle tissue + carbs gives a nice pump.

Overall the reformulation is best as directed, but on occasion I will still use the old dosing
Click to expand...
Understood :) I'll try it out man, new one is still saying with your 2 big meals :) so it's still valid as you say :)
 
Driven2lift said:
It also has GDA effects, so much like if you took agmatine before a meal, or anything with GLUT4 activation potential.

Enhanced nutrient shuttling to muscle tissue + carbs gives a nice pump.

Overall the reformulation is best as directed, but on occasion I will still use the old dosing
Click to expand...

Old dosing was what, 2 pre and 2 post workout?
 
For a lean recomp/cut, which dosing do you find more effective?
 
carmaf said:
For a lean recomp/cut, which dosing do you find more effective?
Click to expand...

I find current dosing suggestions work best for me, but that usually means my pre and post meals anyways.
 
carmaf said:
For a lean recomp/cut, which dosing do you find more effective?
Click to expand...

For any goal, 2 prior to your two largest meals is best way to use AnaBeta Elite.

For most, this is going to be pre and post as these are their two largest meals.
 
kbayne said:
For any goal, 2 prior to your two largest meals is best way to use AnaBeta Elite.

For most, this is going to be pre and post as these are their two largest meals.
Click to expand...

If I do IF and eat 2 big meals in a 6 hour window, is that dosing it too close together?
 
carmaf said:
If I do IF and eat 2 big meals in a 6 hour window, is that dosing it too close together?
Click to expand...

Nope. Perfectly fine. Just get your first dose prior to that first meal, and then around 3 hours later or at next bigger meal/feast.
 
kbayne said:
Nope. Perfectly fine. Just get your first dose prior to that first meal, and then around 3 hours later or at next bigger meal/feast.
Click to expand...

Hahaha oh ****, my first run I would eat 1 meal in the morning and 1 at night apparently like a FOOL. I should have asked sooner hahaha. By dosing before I assume you mean 30 min prior? Don't know if it makes a difference, but I've been doing that for EP and so far I haven't gotten any negative sides like I did my last run. Joints are a bit stiff but no real pain a week in.
 
carmaf said:
Hahaha oh ****, my first run I would eat 1 meal in the morning and 1 at night apparently like a FOOL. I should have asked sooner hahaha. By dosing before I assume you mean 30 min prior? Don't know if it makes a difference, but I've been doing that for EP and so far I haven't gotten any negative sides like I did my last run. Joints are a bit stiff but no real pain a week in.
Click to expand...

As long as you were getting in the 4 caps per day, you're good. Personally and from others experience, dosing prior to two largest meals gives benefit for the nutrient partitioning. Dosing Erase Pro prior to meals, you'll also be getting some GDA type benefits.
 
carmaf said:
Hahaha oh ****, my first run I would eat 1 meal in the morning and 1 at night apparently like a FOOL. I should have asked sooner hahaha. By dosing before I assume you mean 30 min prior? Don't know if it makes a difference, but I've been doing that for EP and so far I haven't gotten any negative sides like I did my last run. Joints are a bit stiff but no real pain a week in.
Click to expand...

30 prior is good, or it won't hurt sooner if you forget to
 
To all the PES/Athletix reps, thank you for all your help in this thread, answering every little question. You guys are top notch, truly.
 
carmaf said:
To all the PES/Athletix reps, thank you for all your help in this thread, answering every little question. You guys are top notch, truly.
Click to expand...

Glad to help :).

Any other questions, just ask
 
kbayne said:
For any goal, 2 prior to your two largest meals is best way to use AnaBeta Elite.

For most, this is going to be pre and post as these are their two largest meals.
Click to expand...

For example, I have my 2 largest meals 1 and a half h before my pre wo and during my wo (intra wo) so I dose my pills like 2h roughly before wo (means about 30 min before my pre wo meal which is 1 and a half h before wo) and the other dose as post wo after I've been sipping my intra during the wo. In this way it's just fine to me and it always worked.

I was dosing it as well 30min pre wo and immediately post wo and in that case my pre wo meal was 1h earlier that taking abe, it worked as well ha!
 
Xrkc6x said:
For example, I have my 2 largest meals 1 and a half h before my pre wo and during my wo (intra wo) so I dose my pills like 2h roughly before wo (means about 30 min before my pre wo meal which is 1 and a half h before wo) and the other dose as post wo after I've been sipping my intra during the wo. In this way it's just fine to me and it always worked.

I was dosing it as well 30min pre wo and immediately post wo and in that case my pre wo meal was 1h earlier that taking abe, it worked as well ha!
Click to expand...

For some reason, I had a difficult time reading and understanding that. Could be I am on my 4th cup of coffee in about a 90 minute time frame, lol. But I got what you're saying.

My new AnaBeta Elite should be here Wednesday. Going to be a fun time :). Personally, my two biggest meals are pre and post workout by far.
 
kbayne said:
For some reason, I had a difficult time reading and understanding that. Could be I am on my 4th cup of coffee in about a 90 minute time frame, lol. But I got what you're saying.

My new AnaBeta Elite should be here Wednesday. Going to be a fun time :). Personally, my two biggest meals are pre and post workout by far.
Click to expand...

What do you eat pre/post on an average day if you don't mind me asking.
 
kbayne said:
For some reason, I had a difficult time reading and understanding that. Could be I am on my 4th cup of coffee in about a 90 minute time frame, lol. But I got what you're saying.

My new AnaBeta Elite should be here Wednesday. Going to be a fun time :). Personally, my two biggest meals are pre and post workout by far.
Click to expand...

Sorry man maybe it's just my bad English :( you got me right?
 
carmaf said:
What do you eat pre/post on an average day if you don't mind me asking.
Click to expand...

It changes daily. Macros stay pretty consistent but actual food changes. But macros will also increase over the next few weeks as I am moving into a growing phase and weight has dropped.

Macros pre-workout are right around 90-100 carbs, 50-60 protein, and 5-10 fats.

Lately i've been on a mexican kick, lol. So been doing fiesta chicken, rice, and black bean burrito (homemade qdoba) or buffalo chicken quesidilla. Or keeping it simple with malt-o-meal (with a bit of select protein added) + a source of meat for protein (chicken, ground turkey).

Like I said though, the meals are always changing. Just whatever I am in the mood for.

Xrkc6x said:
Sorry man maybe it's just my bad English :( you got me right?
Click to expand...

Yeah, I got what you were saying
 
Ergonine will remain its standard price through the weekend to my knowledge
 
SFreed said:
What about Boxing Day?
Click to expand...

E9 is direct to customer so they don't do the regular retail deals as far as I know. The closest thing to a deal is the E9+ABE or E9+a free old Analyzed Supplements item, but a lot of the popular ones are all gone now :(
 
Yep, been on it for a while now. Was just hoping for some killer deals to stock back up with a 6 month supply! And was just checking to see if there was any love for Canada in is big ol' burly heart.
 
There shall be an awesome Cyber Monday sale on the PEScience site.

I have seen the sale. It is WELL worth holding out for. :)
 
bdcc said:
There shall be an awesome Cyber Monday sale on the PEScience site.

I have seen the sale. It is WELL worth holding out for. :)
Click to expand...

Man......just when I had everything I wanted to buy all planned out.




Time to sell some organs I guess.
 
Just be careful carmaf.......Some organs are more important than others.
 
The Solution said:
I actually just picked up 4 ergo's and one of them blue ice for 90$ shipped.
I got an early black friday sale from somewhere :)
Click to expand...

Just saw you had posted that in the insider thread. Damn fine deal right there man. Especially if that includes shipping. Big thumbs up.
 
You must log in or register to reply here.
Back
Top