jswain34
Well-known member
Currently taking Alpha t2, erase, and titanium xl. Bought a little sample of RPM/Drive stack that ive taken the last two days an hour pre workout.
Dosing:
Alpha t2- 2 30 minutes before 1st meal/ 1 30 minutes before last meal of day
Taking 2 Xl and 1 erase together with meals twice a day.
Ive been taking this for about a week now id say and I have been slowly noticing joint stiffness increasing by the day. Would increasing the erase dosage to maybe 3 per day instead of 2 per day help with preventing this joint stiffness/pain?
If not, what are the best supplements you guys have ever used to help your joints?
Any input would be appreciated.
Dosing:
Alpha t2- 2 30 minutes before 1st meal/ 1 30 minutes before last meal of day
Taking 2 Xl and 1 erase together with meals twice a day.
Ive been taking this for about a week now id say and I have been slowly noticing joint stiffness increasing by the day. Would increasing the erase dosage to maybe 3 per day instead of 2 per day help with preventing this joint stiffness/pain?
If not, what are the best supplements you guys have ever used to help your joints?
Any input would be appreciated.