Erase+DAA+Shift log

Becks18 said:
Today I did back minus deadlifts.. The work out felt amazing. I am noticing increased vascularity and I am drying out quite a bit. I am sort of bloated though.. Anyone else experience that?
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sounds like fun, keep it safe man. have you considered substituting leg press for squats? sounds like your a free weight type of guy that's why I ask.
 
I do squats as part of my leg routine or big lift days. The only reason why I was using a machine when I got hurt was to rep out at the end of my workout. That didn't end well LOL
 
Jim2542 said:
I don't use them for the rows but I also don't row 300 pounds :P
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That's exactly my point. I row 225 for reps and 100-130's for one arm db rows. I like to concentrate on feeling the muscle not worry about grip. Anyway. Back to the OP. not here for a pissing contest about straps bro.
 
Becks18 said:
Today I did back minus deadlifts.. The work out felt amazing. I am noticing increased vascularity and I am drying out quite a bit. I am sort of bloated though.. Anyone else experience that?
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DAA sometimes makes me retain water, even on an AI. It usually clears up a bit further into the cycle though.
 
Nice!
Well I have been off the gym for the last two days but I do very physical work for a living, so I am getting my workouts in! I am looking even more cut and there are veins in my biceps that I've never had before! So far
So good!!
 
Little update.
I haven been able to work out as hard as I wanted to in the first 6 days of this stack.. But I am back at it hitting the weights hard. I am noticing separation now between muscle groups that I didn't have before. Especially in my traps! I can tell my test levels are elevated because I am getting crazy acne on my face and I am pretty quick to get mad without thinking about it. It's day twelve of this cycle and from why I read, the biggest results are yet to come!
 
Becks18 said:
Little update.
I haven been able to work out as hard as I wanted to in the first 6 days of this stack.. But I am back at it hitting the weights hard. I am noticing separation now between muscle groups that I didn't have before. Especially in my traps! I can tell my test levels are elevated because I am getting crazy acne on my face and I am pretty quick to get mad without thinking about it. It's day twelve of this cycle and from why I read, the biggest results are yet to come!
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Sounds like you are reacting well...gotta love that!
 
Update:
I've been hitting the gym hard and my diet has been really good... I feel great and I feel as if I am drying up a bi,but no big gains.. Here's the latest picture. You guys be the judge.




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I have had the greatest compliments of my life while I have been progressing in this stack. I have many people who think I am on Anibolics, including two nurses my fiancé works with! Hahaha they approached my girl and said that I have gotten a lot bigger in the last couple months and wanted to inform her of the risks of steroids hahaha
I have kept my calorie intake clean and around 3500 since I started this stack. Normally when I intake this many calories I tend to gain a lot of fat. But I am getting bigger and leaning out a little. All in all it's been a good ride.
 
Taking DAA product for almost three weeks now, mine kicked in the first day with nightmares. Strength increase while dieting manifested within 4 or 5 days
 
I haven't had dreams with DAA. I did hen I was taking ZMA. I really should have taken measurements before I started the stack because I never see progress on myself.. Even if others tell me I'm making progress.. I think I may have a condition LOL
 
Becks18 said:
I haven't had dreams with DAA. I did hen I was taking ZMA. I really should have taken measurements before I started the stack because I never see progress on myself.. Even if others tell me I'm making progress.. I think I may have a condition LOL
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I hear ya' man, I will always look small and flabby in the mirror (my dehydrated weight is around 155, so I am small). my scale says I'm 15lbs bigger than I was 8 months ago, but I can't see it. But hey, I can run like a moe'faux so come Z-day, I doubt I'll be corpse food :bigok:

taking measurements is a good idea, it just requires an extra set of hands. Keep it up man, you won't backslide if you have forward momentum!
 
So this is my last day of the stack. I have to say that I am impressed but I think it should be run for 8 weeks for maximum results.. Too bad I live in Canada and don't have quick access to erase.
I ate pretty clean during the stack. I at 3500-4000 calories a day. Usually when I eat this much I gain a lot of water and some fat. The fat stayed off and I got a bit bigger! I definitely look dryer as well. I trained heavy and hard after my injury healed up, mixing up my training days with heavy day and pyramiding down to failure and using the 4X method on other days. The attitude from the test boost wore off on day 20 or so.. But we'll see if i just got used to it, and how miserable I get when I'm off the test booster lol
I have made some great progress in the last 7 months . I am extremely happy where I am right now.. But of course I want to cut a bit more. I will be using this stack again next time I find it on sale!!!

7 months ago
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Arms definitely appear larger/leaner.
 
Thanks a lot. The great thing is that I don't have an "arm day" in my routine. I just hit them quickly after I'm done a complementary workout.
 
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