Gymmy91
New member
Hey guys, I'm writing from Italy so I'd like to apologize first if my english is not perfect!! Secondly, I need your help in preparing this stack combined with the supps I already own since It's gonna be the first time for me using fat burner... As you qould easily imagine reading the title, I bought the 3 above and this is the list of other stuff I have:
Bcaa Isatori (caps)
Glutamine
Alc
Caffeine
Hemavol and Maximize Intense by Iforce
c Vitamin
d-3 Vitamin
Beta Alanine (caps)
I'm 21, 173cm tall and 75kg at decent bf% since I'm starting to see veins on abs and pecs coming out and currently on a low chos diet (50 grams of oats for breakfast and 100gr of rice to spread during the morning meals, I double the portions of chos on Sunday). I don't care too much about the weight but I'm looking in better muscle quality and lose a bit of lower back fat.
I'm training 4 times a week and doing early morning cardio 4 times for 30-35 mins + 1 extra hour cardio session during the afternoon on rest day. I read many threads about the stack but never found the right way to go and this is why I'm begging for your help!!
How would you set the plan??
Thanks
Bcaa Isatori (caps)
Glutamine
Alc
Caffeine
Hemavol and Maximize Intense by Iforce
c Vitamin
d-3 Vitamin
Beta Alanine (caps)
I'm 21, 173cm tall and 75kg at decent bf% since I'm starting to see veins on abs and pecs coming out and currently on a low chos diet (50 grams of oats for breakfast and 100gr of rice to spread during the morning meals, I double the portions of chos on Sunday). I don't care too much about the weight but I'm looking in better muscle quality and lose a bit of lower back fat.
I'm training 4 times a week and doing early morning cardio 4 times for 30-35 mins + 1 extra hour cardio session during the afternoon on rest day. I read many threads about the stack but never found the right way to go and this is why I'm begging for your help!!
How would you set the plan??
Thanks