Erase + Alpha T2 + OxyElite stack

Gymmy91

New member
Hey guys, I'm writing from Italy so I'd like to apologize first if my english is not perfect!! Secondly, I need your help in preparing this stack combined with the supps I already own since It's gonna be the first time for me using fat burner... As you qould easily imagine reading the title, I bought the 3 above and this is the list of other stuff I have:

Bcaa Isatori (caps)
Glutamine
Alc
Caffeine
Hemavol and Maximize Intense by Iforce
c Vitamin
d-3 Vitamin
Beta Alanine (caps)

I'm 21, 173cm tall and 75kg at decent bf% since I'm starting to see veins on abs and pecs coming out and currently on a low chos diet (50 grams of oats for breakfast and 100gr of rice to spread during the morning meals, I double the portions of chos on Sunday). I don't care too much about the weight but I'm looking in better muscle quality and lose a bit of lower back fat.
I'm training 4 times a week and doing early morning cardio 4 times for 30-35 mins + 1 extra hour cardio session during the afternoon on rest day. I read many threads about the stack but never found the right way to go and this is why I'm begging for your help!!
How would you set the plan??
Thanks
 
I am not sure which versions of Alpha-T2 and Erase you have.

I cannot speak for OEP but for AT2 and Erase you can simply follow label instructions.

Take Alpha-T2 on an empty stomach (at least 30 minutes before food or two hours+ after food as a general guideline). :)
 
I am not sure which versions of Alpha-T2 and Erase you have.

I cannot speak for OEP but for AT2 and Erase you can simply follow label instructions.

Take Alpha-T2 on an empty stomach (at least 30 minutes before food or two hours+ after food as a general guideline). :)

It's the first version of them. And what about the other supps? Will I need some of them for the stack? And how long will it last??
 
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