Loving it!! PRs every workout. The night sweating has returned even eating two slices of bread before bed to try to keep blood sugar up. Usually sweat through one tshirt a day, but that is my only side.starting to get diced up in this one! hows the trest @ 60 treating u?
The only thing that stinks is due to my lower calorie consumption I’m not able to eat much fat. I need to get a gram of protein in per pound of body weight so I eat like 200 grams of protein, 50 grams or so of carbs, and only about 65 to 70 grams of fat so it is not a true “ketogenic diet” since it has more protein than fat. Would it even make a difference though as long as my carbs are low to deplete glycogen? It is crazy, after my weekend refeed my weight shoots up like 6 pounds from glycogen retention than by the time Saturday rolls around I have lost most of that.just remember to key points..
sunday evening= sugar crash.
monday-tuesday = trace carbs only. dont eat a bunch of veggies until later in the week.
i always did a full body high volume sesh on friday afternoon after a banana to start the total glycogen depletion prior to the carb up.
Thanks. I have Arimidex and Ralox on hand in case, but hopefully the andro hard will suffice.i love that combo at the end of the cycle.. it will indeed make you stronger each work out it seems like. not sure about the ai properties being strong enough to control estro though.
if I do get estro sides i would prefer to use Ralox, rather than Arimidex since it is more lipid friendly. Do you think Ralox would be as effective or at least sufficent?i love that combo at the end of the cycle.. it will indeed make you stronger each work out it seems like. not sure about the ai properties being strong enough to control estro though.