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Epistane Guidance Please

gigolojo

New member
Hi I'm planning my first PH cycle. I want to take epistane as it seems to be a mild compound with minimal adverse side effects. I hope to take epistane in conjunction with a calorie restrict in order to cut. I want to use epistane as it is highly anabolic and one would therefore assume that you would retain muscle when on a caloric deficit. After reading through many forums I still have some questions.
What I plan to do (please advise me on how to better this):

Epistane: 6 week cycle starting at a dose of 20mg a day in the first week and building it up to 40mg maybe reaching 50mg in the final week.
Milk Thistle: Taking throughout the 6 weeks on epistane.

PCT: Nolva for 4 weeks 40/30/20/10
and an AI possible bromo (I understand this is only an OTC product).

Now my questions:
1.Am I correct in thinking that this PH is ideal for my goal: To cut as much fat as possible while maintaining as much muscle tissue?
2.Am I likely to maintain muscle tissue with carbohydrates drasically lowered while maintaining high protein and moderate fat?(polumbo diet)
3.Is my dosing correct for epistane?
4.Is my dosing correct for nolva?
5.Do I need 6 bromo with this particular PH?
6.If so when should I begin 6 bromo and at what dosage?
7.Is my PCT adequate for this PH.

Any help would be much appreciated. Im 22 6ft 2 about 98kg and 21% bf +/-1%.


Thanks.
 
The first thing that jumps out to me is that 21% bf. Personally i think thats too high to warrant starting ph's or aas. That can be easily taken down to 14-16 with nothing more than diet and exercise, and its only when you have those two on point that you would see results from epi anyways.

I know you are going to do what you will, but that is just my opinion
 
MakaveliThaDon said:
The first thing that jumps out to me is that 21% bf. Personally i think thats too high to warrant starting ph's or aas. That can be easily taken down to 14-16 with nothing more than diet and exercise, and its only when you have those two on point that you would see results from epi anyways.

I know you are going to do what you will, but that is just my opinion
Click to expand...

Valid point. It's more to just set up the plan so that in my head I know what to do. Anyone who could help it would be much appreciated.
 
A guy doesnt need more than 10 mgs a day, the higher your dose the more you get shut-down, Milk thistle shouldnt be used on cycle, skip the nolva and bromo and use the TRS instead. The TRS will help dissolve body fat. What else?
 
Knowbull said:
A guy doesnt need more than 10 mgs a day, the higher your dose the more you get shut-down, Milk thistle shouldnt be used on cycle, skip the nolva and bromo and use the TRS instead. The TRS will help dissolve body fat. What else?
Click to expand...

10mg of epistane? Many guys saythat 40mg is the sweet spot. What is trs? I though milk thistle was required to protect the liver?
 
Dude, this is your first cycle, believe me when I tell you that 10 mgs will make a difference, you see it by day 21. If you run milk thistle, while on it may inhibit the PH affect. The TRS is a primordial performance product, a board sponsor, its best to use board sponsors products cause they support AM. I wouldnt listen to all these mega-dosers, most of them are chronically shut-down, you want to avoid and minimize shut-down, you want to build muscle that you can keep, its an involved process. You have to keep lifting weights and not depend on androgens to build muscle. What else?
 
I personally never saw anything until 30mg of EPI. the sweet spot was 40-50mg and after 6 weeks of it, my recovery in PCT was smooth and I was not shutdown bad.

I think you should always use the smallest "effective" dose, but anything under 30 is ineffective IMO.
 
Thanks for this feedback on epi dosage. Can anyone answer the other questions in regards to pct, especially ai.
 
Keep yer dose low and you wont need one, Im tellin ya, the higher yer dose the more shut-down ya get and the more ya shrink after, ya only keep so much after a cycle, ya might puf up real nice for a couple weeks with a high dose, but yer goin back to normal after cycle, ya want to use to augment and keep gains that you are naturally getting from regular periodized weight training. Muscle growth and tone come from sensible, consistent, weight lifting, not from juice. Anabolism is enabled by exercise, exercise IS anabolic.
 
Everything is here guy, ya could go through this site for days. Its about thinking for yourself and making reasonable decisions. Dont listen to all these guys sayin ya gotta do this, ya gotta do that, some of them dont even lift weights or use supplements. Ya gotta find what works for you, in a sensible, safe manner. JMO
 
I obviously don't know what is safe or appropriate as I have never used this compound myself or have experience of pct. Therefore I would appreciate people posting their experiences in relation to my questions.
 
gigolojo said:
I obviously don't know what is safe or appropriate as I have never used this compound myself or have experience of pct. Therefore I would appreciate people posting their experiences in relation to my questions.
Click to expand...
Im sure you would. the search function might be faster though
 
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