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Epistane cycle help

kayce

New member
hey guys Im new to AM but I figured this is the best forum to start :)

I was thinking of starting my first PH cycle in a month and wanted to know if this cycle would be good

Week 1: 10mg (I am not sure when to up the dose to 20mg)
Week 2: 20mg ED
Week 3: 30mg ED
Week 4: 40mg ED

I will be taking milk thistle(or is cycle support better?) 1 week before starting my cycle and continue with it ED until im done my pct. In addition, I will be taking multivitamins, bcaas, glucosamine chrondroitin and RPN gut health.

For my pct

Nolvadex
Week 1: 40,40,40,20,20,20,20
Week 2: 20mg ED
Week 3: 10mg ED
Week 4: 10mg ED

In addition I would be taking Milk thistle(or cycle support) as mentioned above, Retain 2, and T-Force.

A couple questions: What would be the best time to take the epistane doses? And what would I take it with to maximize absorption. Should I add something like formestane into my pct?

Please critique this I would really appreciate it.
 
kayce said:
A couple questions: What would be the best time to take the epistane doses? And what would I take it with to maximize absorption. Should I add something like formestane into my post cycle therapy?

Please critique this I would really appreciate it.
Click to expand...

First off :welcome: . 10mg only needs to be taken the first day to see if u have any allergic reaction to the compound. And yes, run cycle support before, during cycle, and through post cycle therapy. make sure doses are spread evenly throughout the day. everything else looks good
 
I read somewhere that taking the PH at a time when your test levels are already high would be good. So what you said is just spread the doses evenly and I should be fine?
 
the whole point of spreading it evenly is so theres no spike or drop in test, it will also prevent harsh sides (possibly)
 
Like nosnmiveins mentions above, an AI is not needed. Dose evenly throughout the day and you can take it with/without food. I'm doing an Epi based cycle now and I take mine with fish or flax oil.
 
good points made here already.

looks like you did your planning which everyone wants to see before someone gets into steroids (epi is a steroid fyi)

i agree on the 10mg, maybe the first and second day only to gauge if you have a bad reaction, then 20mg the remainder. If you have enough i would say start the 30mg week 2 and continue to week 3 then 40mg week 4. imo.

Grapefruit juice will enhance absorbtion and fish or flax oils, basically healthy fats will too. When dosing the 10mg i would say dose with first meal. When do you workout? 1-2hours before you workout is a good spot to dose at too. As you jump to multiple caps the idea is to spread out the doses to keep the blood levels of the compound steady, as mentioned to keep any possible sides to a minimum.

I noticed i had somewhat trouble sleeping when i dosed epidrol too close to bedtime.
 
What's up Kayce!

Methyls are best taken on an empty stomach. If this were a non-methyl I would agree to take with a meal/healthy fats. I agree that the 10mg dose should only be for a few days.

The rest of the stuff should be fine dosed as their labels state. Did we answer everything for you?
 
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