Airborne42
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You know exactly what's up! I use my combat boots as well. Ex soldier?I like flat wrestling shoes And for leg day my military boots. Matty you'll love EPIC bro. Lets see some EPIC vids
You know exactly what's up! I use my combat boots as well. Ex soldier?I like flat wrestling shoes And for leg day my military boots. Matty you'll love EPIC bro. Lets see some EPIC vids
We will work on getting some up tomorowI like flat wrestling shoes And for leg day my military boots. Matty you'll love EPIC bro. Lets see some EPIC vids
Looked good!Ok...hit a PR on Deadlifts today. I'm hesitant to claim it bc I had a spot at the chin but never the less it was a trying lift. Airborne I was not prepared and forgot my Vibrams but ill try to get them next time.
585x1 Deadlift
http://www.youtube.com/watch?v=Az_fEO-lMCQ
Nice lift man...motivation for me.tomorow. Depending on how.i feel i may go for a 1 rep max deadlift tomorow wont be near you or airborns numbers maybe mid 4s thoughOk...hit a PR on Deadlifts today. I'm hesitant to claim it bc I had a spot at the chin but never the less it was a trying lift. Airborne I was not prepared and forgot my Vibrams but ill try to get them next time.
585x1 Deadlift
http://www.youtube.com/watch?v=Az_fEO-lMCQ
Go for it man. I was not motivated today but I just decided to put my tampon in and give it a try. So hopefully we will see a video tomorrow.Nice lift man...motivation for me.tomorow. Depending on how.i feel i may go for a 1 rep max deadlift tomorow wont be near you or airborns numbers maybe mid 4s though
Beast Bro!Thanks guys, appreciate it adds to my motivation
Wilpit already killed it! hahakeep em coming guys!
Naw bro! Your a monster!!!Airborne gets the beast title on this thread but ill gladly take second place lol
You guys are monsters...i punked out of a new pr on deads yesterday but i got a 415 pull on video ill post shortlyLol I don't have a 645+lb Raw Deadlift....yet lol...so that's all you
Jesus here i am happy with 545 haha. Yesterday for me was working on explosiveness.Yesterday I did deficit pulls for the first time... It's gonna help get my 700 again.
Haha yea I've only been deadlifting for about 5 months I believe EVER X-D I pulled a 700 raw and havnt hit it since. Coach says to DL heavy 2 times a month at most. Then focus on other stuff like rack pulls, deficit pulls. Goodmornings will help you a lot! You should be able to goodmorning half the weight of what you squat. Me I work with 405 which is more then half my squatJesus here i am happy with 545 haha. Yesterday for me was working on explosiveness.
Looks like I need to toss those in. I have always hated good mornings hahaHaha yea I've only been deadlifting for about 5 months I believe EVER X-D I pulled a 700 raw and havnt hit it since. Coach says to DL heavy 2 times a month at most. Then focus on other stuff like rack pulls, deficit pulls. Goodmornings will help you a lot! You should be able to goodmorning half the weight of what you squat. Me I work with 405 which is more then half my squat
Clean Deadlift man, you got more you in for sure415 deadlift
http://www.youtube.com/watch?v=tBkokPAuCcw
375x5
http://www.youtube.com/watch?v=n_n3xungYso
A2G Frt squats
http://www.youtube.com/watch?v=84dAI_K7GNk
Ya I just punked out when I tried for a PR...still not recovered from all the travelingClean Deadlift man, you got more you in for sure
Oh my bad I should start lifting lmao
If it's not there by this week, let me know!no EPIC at my doorstep yet
Couldnt see the video[video]https://plus.google.com/u/0/114867129241430632680/posts/9SuxMTTi6rM[/video]
Hurt my back so I couldn't go as heavy as I'd like ...But I still made it pretty EPIC. Mad drop sets... I was sore as hell the next day! I filmed clips from the whole workout if you guys want to see that
If it's not there by this week, let me know!
I want that machine !!!
Yeah its not allowing me to post the link :/Couldnt see the video
i think another big shipment went out on weds.. marms was most likely on that list..If it's not there by this week, let me know!
We gonna give this another week or shut it down this week?i think another big shipment went out on weds.. marms was most likely on that list..
I will be on the lookout.i think another big shipment went out on weds.. marms was most likely on that list..
Beast lift manThis was after 40 Min of non stop boxing drills, mad tired wanting to throw up. Then did 135x30, 225x20, 275x10 then just try to rep out the 315 and for it for 8. I never rep out 315 but I figured I would try today. Was dying before I started that 315 so I feel good about it. I think this is a PR for 315 bc I never rep over 5 reps I believe.
http://youtu.be/WJ55dBFxWOk
Winning! I love this stuff foreal! Post up guys!Anyone who has not posted up an EPIC video, you have just a couple days left to get them in and get a bottle of EPIC.
Thanks man.Beast lift man
Your the man brotato! Sick gains. Ima try pulling a 700 tomorrowThanks man.
Damn.,.good luck to you man. I'm going to start training raw without relying on my straps and belt. You have me a little motivation to do soYour the man brotato! Sick gains. Ima try pulling a 700 tomorrow
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