TripDog Bananas Aug 22, 2007 #2 mayneVayne said: Is Epi or Havoc better suited for high or low VOLUME training? Click to expand... i say high..given you eat enough protein and stay hydrated.
mayneVayne said: Is Epi or Havoc better suited for high or low VOLUME training? Click to expand... i say high..given you eat enough protein and stay hydrated.
scorpiond New member Aug 23, 2007 #3 mayneVayne said: Is Epi or Havoc better suited for high or low VOLUME training? Click to expand... Your ability to recuperate should definately increase allowing you to increase volume and frequency assuming you weren't overtraining to begin with
mayneVayne said: Is Epi or Havoc better suited for high or low VOLUME training? Click to expand... Your ability to recuperate should definately increase allowing you to increase volume and frequency assuming you weren't overtraining to begin with
