Epi and Xgels..when to take?
- Thread starter khall1974
- Start date
warbird01
Well-known member
Check out this thread for x gels info: http://anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html
I honeslty just take my epi and x gels together pre workout. In a perfect world you would space them out, but I choose not to. You could take x gels pre workout and epi 8 hours later if you are really worried about the interaction between the two.
I honeslty just take my epi and x gels together pre workout. In a perfect world you would space them out, but I choose not to. You could take x gels pre workout and epi 8 hours later if you are really worried about the interaction between the two.