Ephedrine + Raspberry Ketones

[bj22]

I am currently trying to drop a few lbs before summer. I am taking the standard ECA dosing protocol. I have had a container of bulk RK sitting around forever but have never found a reason to take it. I know ephedrine & RK both work on norepi. So is it even worth taking the raspberry ketones at this point? Will it be overkill or should i use the RK up while i am cutting? Thanks.

 

[Rosie Chee]

I am currently trying to drop a few lbs before summer. I am taking the standard ECA dosing protocol. I have had a container of bulk RK sitting around forever but have never found a reason to take it. I know ephedrine & RK both work on norepi. So is it even worth taking the raspberry ketones at this point? Will it be overkill or should i use the RK up while i am cutting? Thanks.

Adding Raspberry Ketones is not overkill, IMO.

~Rosie~

 

[Grayson]

Bumping an old thread for more info.

What's the effective dose for RK? I've seen Coop suggest upwards of 2000mg a day. How would this be taken with an EC/A protocol? 1000mg in the morning and night or 500 dispersed throughout the day?