Hey guys,
Haven't posted much in awhile (life has been wild for me), but I had a question and figured someone could maybe help me out.
My wedding is in 15 days. I am not quite as lean as I wanted to be, so these next 2 weeks will be pretty strict. Have training, diet, etc. sorted out. Picked up a box of Bronkaid (been forever since I've ran it) to try to help push me a bit. The problem, I have gotten my caffeine tolerance down big time and only take caffeine in the morning (usually an energy drink with 200-250mg caffeine, lately its been the Beyond Raw Burn MF). I have struggled with anxiety in recent years so I try to avoid having a ton of caffeine, and I sip the energy drink over the course of 4 hours or so through my morning to carry me through the work day. I then take a stim free pre before the gym and avoid caffeine outside of that one drink.
I know ephedrine obviously needs caffeine to be effective for this purpose, so I planned to take one in the morning with my drink. However, will this really be that beneficial at only once per day? Caffeine past 2pm ish will keep me awake at night (even though I go to bed around 1am...yes I know the half life, I don't understand it either) so I would like to avoid adding more if I can but still get the most out of these last 2 weeks before the wedding.
What would you all do in this situation? I'm also taking Lean Edge from SNS and picked up the Lipo 6 diuretic (on clearance at the supp store I work at part time) so my fat loss stack is already lined up and I have been using it, just trying to add that last little push to drop another 3-4 pounds these last 2 weeks.
Any suggestions would be awesome,
Thanks!
Haven't posted much in awhile (life has been wild for me), but I had a question and figured someone could maybe help me out.
My wedding is in 15 days. I am not quite as lean as I wanted to be, so these next 2 weeks will be pretty strict. Have training, diet, etc. sorted out. Picked up a box of Bronkaid (been forever since I've ran it) to try to help push me a bit. The problem, I have gotten my caffeine tolerance down big time and only take caffeine in the morning (usually an energy drink with 200-250mg caffeine, lately its been the Beyond Raw Burn MF). I have struggled with anxiety in recent years so I try to avoid having a ton of caffeine, and I sip the energy drink over the course of 4 hours or so through my morning to carry me through the work day. I then take a stim free pre before the gym and avoid caffeine outside of that one drink.
I know ephedrine obviously needs caffeine to be effective for this purpose, so I planned to take one in the morning with my drink. However, will this really be that beneficial at only once per day? Caffeine past 2pm ish will keep me awake at night (even though I go to bed around 1am...yes I know the half life, I don't understand it either) so I would like to avoid adding more if I can but still get the most out of these last 2 weeks before the wedding.
What would you all do in this situation? I'm also taking Lean Edge from SNS and picked up the Lipo 6 diuretic (on clearance at the supp store I work at part time) so my fat loss stack is already lined up and I have been using it, just trying to add that last little push to drop another 3-4 pounds these last 2 weeks.
Any suggestions would be awesome,
Thanks!