Wandy
Member
hi, i am looking for something to replace my pre-workout energy drink, which presently is energized xpand. its main ingredients are C.E.M., arginine and caffeine. basically i am looking to go off creatine for a while, but i still want something that i can take before working out. i wouldn't mind if it had arginine in it as well... but its not necessary. any suggestions? it doesn't need to be a flavoured drink mix, i'm open to any energy supplements (pills, powders, food) that people agree actually work.