Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

EMS does it work?

customchevy

New member
I have a electronic stimulator that I use after I hit legs because for a few days my quads get really tight and I get pain in my knee. I foam roll and stretch but sometimes the pain last for a few days and curious if anyone uses an EMS to help recover. Or anyone have tips and advice?
 
You must log in or register to reply here.
Back
Top