Elbow hurts

[Ectofighter]

Been off for 3 weeks or so and I still have a hurt elbow. Very stiff and dry joint. How long can this persist? Fish oil and glucosamine kinda works but not totally. Thoughts?

 

[bigjigga]

go light on triceps. and try taking Cissus by USP labs for a month for joints, it really helped me alot

 

[Ectofighter]

go light on triceps. and try taking Cissus by USP labs for a month for joints, it really helped me alot

How long did the discomfort last?

 

[bigjigga]

i had discomfort for id say 2 weeks and i was sick of it so i tried cissus and went light on tris and i feel better

 

[Ectofighter]

It's more biceps that hurt or rather when doing them hurts my elbow (joint). Mine has been hurting for well over 1 1/2 months.

 

[mw1]

I'd try some Cissus and NOW topical Celadrin

 

[bigjigga]

It's more biceps that hurt or rather when doing them hurts my elbow (joint). Mine has been hurting for well over 1 1/2 months.

just try cissus man its cheap too

 

[bigjigga]

It's more biceps that hurt or rather when doing them hurts my elbow (joint). Mine has been hurting for well over 1 1/2 months.

and can i ask what you did to injure it? or is it just dry?

 

[Ectofighter]

not injured.. just dry..

 

[bigjigga]

cissus will help