superbeast668
Well-known member
Seriously try foam rolling it at all angles. Then heat it with a heating pad for 20 min then foam roll it. Do these 3 steps 2-3 times a day and you will feel great.
I mash it pretty good with a lacrosse ball.
Hyde says that SB already feels great............ :hump:
I was away from home... His girl was at work... Don't be so judgemental god man.