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el super diablo(x) v2.0...superbeast+diabolix

And I got electrocuted last night. Fortunately my neck pain is 100% gone... Sh!ts going down tomorrow.
 
And I got electrocuted last night. Fortunately my neck pain is 100% gone... Sh!ts going down tomorrow.

I get zapped at work sometimes myself, but I'm working with low voltage, 460 on the high side and it will sting ya..

Glad to hear your back in the saddle though..
Kill it!
 
I get zapped at work sometimes myself, but I'm working with low voltage, 460 on the high side and it will sting ya.. Glad to hear your back in the saddle though.. Kill it!
It was only 115v @ 400hz but higher frequency fcking sucks lol


Fun fun!! Any burns to show for it? Good to hear neck pain is gone! Now get to it!!!!! :D

No burns.

How did you get electrocuted? glad to hear the neck is healing up

Some ass hole turned an airplane on that was supposed to be off and locked out due to a mode switch issue.. Plane thinks it's in the air.. I had to remove two connectors to pull the wires through a small hole. Put the contract extractor in and bang I'm screaming spitting and swearing up a storm.
 
It was only 115v @ 400hz but higher frequency fcking sucks lol

No burns.

Some ass hole turned an airplane on that was supposed to be off and locked out due to a mode switch issue.. Plane thinks it's in the air.. I had to remove two connectors to pull the wires through a small hole. Put the contract extractor in and bang I'm screaming spitting and swearing up a storm.

Dang man! 1 problem after another! Hope you feel better
 
Some ass hole turned an airplane on that was supposed to be off and locked out due to a mode switch issue.. Plane thinks it's in the air.. I had to remove two connectors to pull the wires through a small hole. Put the contract extractor in and bang I'm screaming spitting and swearing up a storm.

Crazy sh*t right there... glad your ok
 
Dang man! 1 problem after another! Hope you feel better

Dude you have no idea. ! This is getting depressing and making me mad quickly!!

Crazy sh*t right there... glad your ok

Haha yeah I'll live I was looking for blood. I cussed out the manager from days yesterday (person who turned it on) and my manager for not turning it over that it was unsafe to put power on the aircraft. Lol
 
Got some friends that work on aircraft here at the beach. Seems like a good gig, for them anyway. They work on the Fed Ex plane.
 
Dang man!!!! That's rough!!! Glad the neck is better though! Did it just go away form rolling and ice?
 
You can't kill a beast! Especially Super Beast!
 
Got some friends that work on aircraft here at the beach. Seems like a good gig, for them anyway. They work on the Fed Ex plane.
the work is cake. Management here sucks.

Dang man!!!! That's rough!!! Glad the neck is better though! Did it just go away form rolling and ice?

Somewhat. I felt it pop while I was in a pretty bad position on the plane and it popped when I moved.
 
Had a guy turn on a breaker for an outlet I was working on and fried a pair of my Klein cutters/ strippers. Funny how 220 will totally ruin a good pair of cutters in 1/100 of a second! I was out for blood too! The guy was getting reamed before I even got there by the boss who saw him just flipping breakers trying to find his. He got it worse when the boss saw my cutters.
 
Had a guy turn on a breaker for an outlet I was working on and fried a pair of my Klein cutters/ strippers. Funny how 220 will totally ruin a good pair of cutters in 1/100 of a second! I was out for blood too! The guy was getting reamed before I even got there by the boss who saw him just flipping breakers trying to find his. He got it worse when the boss saw my cutters.
What happened to "lockout Tagout"?
 
Residential house remodel.
Oh, well light that dude up for not using a lick of common sense! Electrocute his *ss, then take the $100 bucks from him...
 
Hit it pretty fcking hard today.


.5ml in each bi of eq and 1ml rt quad pwo.

Back n bi's following the 4010 rep count to keep it lighter.


Pull downs wide palms in 4010

Smith bb rows 4012

Db rows 4010

Rack deads from the knee 2010

Giant set pulldowns narrow palms in>> face pulls>> pullovers all 3010

Db curls seated on an incline palms up for the whole rep 4012

Calf raises GVT stylie.

Still following matts program just changing rep counts.
 
A few bottles of Formabolic will last years lol My bottle seems to be endless, I like that..

I know. Or it'll last the duration of my big blast with test eq adding deca soon and the diabolix. Probably sit at 4-6 pumps a day on if...
 
I know. Or it'll last the duration of my big blast with test eq adding deca soon and the diabolix. Probably sit at 4-6 pumps a day on if...

I actually think I may switch to Formabolic now as we'll for on cycle..

Are you going to continue the log after the Diabolix? I'd like to follow the progress if so..
 
I actually think I may switch to Formabolic now as we'll for on cycle..

Are you going to continue the log after the Diabolix? I'd like to follow the progress if so..

it'll be under a different log but yeah i'm going to do a full on show prep log.
 
Nice bro, should go we'll with everything you've got setup, cycle, training and nutrition wise..

it'll be interesting to see what my coach can do for me. he's leaving my dosing protocol really up to me. just offering guidelines which is bad ass, he's not pushing me to run way more gear than i'm comfortable with... so far i've sloughed 15lbs in 3 weeks. which has got to be ALL fat since i'm approaching 2 grams of gear per week. my obliques/abs are starting to be present at all times of the day, nothing crazy still covered in fat but the nice round outline is there and theres the 4 bumps where my uppers are. i'm gonna wait a few weeks and then post up.
 
it'll be interesting to see what my coach can do for me. he's leaving my dosing protocol really up to me. just offering guidelines which is bad ass, he's not pushing me to run way more gear than i'm comfortable with... so far i've sloughed 15lbs in 3 weeks. which has got to be ALL fat since i'm approaching 2 grams of gear per week. my obliques/abs are starting to be present at all times of the day, nothing crazy still covered in fat but the nice round outline is there and theres the 4 bumps where my uppers are. i'm gonna wait a few weeks and then post up.

If it continues down this road, you'll be golden..
All the best bro, Gainz is all I see coming for you..
 
Killed it...

Incline smith 4310

Incline bb 4100- exploded as hard as I could on positive.

Gillotines 6310

Giant flies dips push-ups

Ss reverse grip push downs, over head extensions 4010
 
Off day. Feeling big and full today. Tomorrow will be legs. Haven't noticed much of a gripe from my hip... That means it'll be a rough one. Can't wait.
 
Griffiss AFB. My Air Force Rep for Myrtle Beach AFB lives and works there. Base closed in early 90's. I think Griffiss closed around that same timeframe.
 
Griffiss AFB. My Air Force Rep for Myrtle Beach AFB lives and works there. Base closed in early 90's. I think Griffiss closed around that same timeframe.

There's still small military detachments here, few c5 galaxy's parked out back of the hangar for mods. Mostly a giant office park now though
 
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