ECA vs ECAY stack for fat loss

[slacker27]

Thanks Hyde, I took 5mg this morning everything feels good. RIP sleep

 

[Hyde]

Thanks Hyde, I took 5mg this morning everything feels good. RIP sleep

Sure thing. Remember though sleep is CRITICAL for optimal fat loss. Longer better sleep means more lipolytic HGH secretion, less ghrelin/hunger, longer fasting. My wife is cutting hard, & last night we had this discussion at the dinner table - since the birth of our baby, her sleep hygiene can be improved.

Don’t step over dollars to pick up dimes - if 5mg cuts into your sleep, drop the dose some or even entirely if necessary to keep sleep solid.