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Easiest Protein Brownie Ever!

cowboy007

cowboy007

Member
I picked this up around the gym..

2 scoops protein (chocolate works great!)
2-4 tsp water, depending on size of your proteins scoop (Its 4 for 2 scoops of Pro Performance Whey)
2 packets Splenda

Mix. The "batter" should be about the consistency of cake batter. Microwave 1 minute, 15 seconds

The best way to enjoy a protein shake IMO

I even added natty PB to mine for extra fat/protein
 
Nice, I am trying this out tonight. I have been making homemade protein bars, I'll have to post the recipe soon. Thanks for sharing.
 
adding the pb in there its just like microwaved sludge with a little splenda... Ill still try it tho. Id like to see the protein bar recipe 45 the ones I have made in the past were brutal
 
This recipe is off the chain. Mine puffed up in like 20 seconds.lol. The first was so good I made a second one and dipped it in milk
 
Sounds good - but how is it a brownie? LOL Can you pick it up and all?!?!
 
i like a choc protein, cottage cheese and PB sludge. Add boiling water to it, microwave for a minute. tastes too good to be good for you
 
Just did this right now with 2 scoops of nutrapro chocolate graham cracker 4 table spoons water and it's taste ok!!
Going to make one with chocolate nutrapro and a peanut butter yogurt topping tomorrow!!
 
huge up on this!
man oh man, just did this with strawberries and cream!! Way better then a brownie, but that's considering I'm not a huge chocolate fan, it tasted and had texture like cake, but not annoyingly sweet!

Only thing I'm "afraid" of, I feel like... microwaving just protein powder might get rid of some of its amazing features, I really doubt it, but this treat is way too good to be true definitely my new snack. lol
 
Good and very easy. I usually melt 2tsp of butter before adding in the protein and back in the microwave. Melted PB on top is delicious.
 
Ok I never did the PB yogurt topping but the tastiest way I've made them is 2 scoops chocolate PB nutrapro 1-2 table spoons of PB and 3 table spoons of almond milk in the microwave for 55 seconds. Add the PB last and don't mix it in a lot and you end up with little pockets for PB!!!
 
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