Here is a quick summery of Dr. Seeds BPC-157. I have 4-days remaining, but figured I’ve gotten the benefits and should share. Here is a ref. of where I started; I took it for a lingering shoulder pain over several months & for patella tendinitis. It didn’t do anything for the tendinitis, but I noticed some relief in my shoulder, but it’s also been a month. I continued to ice, stretch, become very cautious when lifting, but also train heavy and didn’t miss a beat in the gym. Here is a pain scale to help;
Before Dr. Seeds
Before Dr. Seeds
- ROM pain - 2
- Pain underweight – 5 (not constant, but could spike to 5)
- Sleeping – 2 to 3
- ROM pain - 1
- Pain underweight – 1-2 (not much pain, but the right arm lags a little on heavy OH)
- Sleeping – 1