puccah8808
Legend
If anything is over 5 reps, I consider it cardio
Rodja says cardio doesn't exist in a life of a PL!
If anything is over 5 reps, I consider it cardio
Rodja says cardio doesn't exist in a life of a PL!![]()
So who is the bigger douche? The guy that uses too much weight and can only do 1/4 reps or his trainer that is telling him "good job" and "you nailed it!" after each 1/4 rep? Saw this last night. Smh!
So who is the bigger douche? The guy that uses too much weight and can only do 1/4 reps or his trainer that is telling him "good job" and "you nailed it!" after each 1/4 rep? Saw this last night. Smh!
Probably me not being able to budge my max DL attempt but refusing to give up until I give it 3 more attempts. Lol!
Yikes....how's your back feel today? Walking away from a lift you want is always tough
That was monday. Back isn't tight anymore today! haha. 600 is a lot of weight. I've never seen the bar bend that much (and not come up). I dropped down and did a single at 500 and some rep work. Next time.
When you can toss 500 on a bar so you can get in a rep....you can pretty much do whatever you want in the gym. Zero douche-ness there brother!!!
Probably me not being able to budge my max DL attempt but refusing to give up until I give it 3 more attempts. Lol!
Not douchery, just determination! Aint nothin wrong with that!
I felt like I'm here yanking on a bar covered in 12 45s and these guys are just like WTF.But then none of them used the rack when I was done nor lifted more than 100 pounds of anything including bench the whole time so, I guess it's okay.
I felt like I'm here yanking on a bar covered in 12 45s and these guys are just like WTF.But then none of them used the rack when I was done nor lifted more than 100 pounds of anything including bench the whole time so, I guess it's okay.
I felt like I'm here yanking on a bar covered in 12 45s and these guys are just like WTF.But then none of them used the rack when I was done nor lifted more than 100 pounds of anything including bench the whole time so, I guess it's okay.
You working out at a preschool?
Nothing over 100 lbs!? Wow, impressive! My gym just got some new DBs (150 lbs) that I'm excited about but not ready to quite use yet. I'd probably do the same thing you did with the deads if I tried to use those for my DB press and flies! I'd lay back and there I'd be with 300 on my chest! lol!
That was monday. Back isn't tight anymore today! haha. 600 is a lot of weight. I've never seen the bar bend that much (and not come up). I dropped down and did a single at 500 and some rep work. Next time.
****ing lady douche just drowned me in a god awful perfume tsunami. Get the **** outta here w yo stanky ass bitch!
Oh dear I've been hit with the tear gas before... its worse than squatting into your own fart! Hahaha
Hahaha I shoildt read this thread while I'm at the gym pretty sure I just disrupted a Pilate's class with my hyena laugh.
Hahaha awesome. I'm glad I'm not the only one that bursts out laughing from this thread
Oh dear I've been hit with the tear gas before... its worse than squatting into your own fart! Hahaha
Stop wearing tight ass pants and problem solved lolEvery time after my sets, I check my shorts (butt) to see if I ripped it while going deep. My headphones are too loud so I wont be able to hear the big riiiiiiip... ( luckily, I've only ripped my shorts on the sides from squats!)
Stop wearing tight ass pants and problem solved lol
The sudden draft was always a hint for me lol... I would just rock the split like "yeah bitches there ripped, got a problem with my white hairy ass?" Lol I have zero shame
My wife just shakes her head and calls me a hillbilly
& now we know the story behind your Avi..
I think I'm the only person who wipes down the machines before and after I use them.
I usually slop my nutsack on each bench before I lift and never wipe. Works out well.
I thought everyone did that? Lol
Marking my territory is what I call that
Alphas gonna alpha I suppose.
Long-sleeved hoodie with hood on - douchebag!
Wool hat on - douchebag!
Long-sleeved hoodie, wool hat on, hood on - douchebag!
Alphas gonna alpha I suppose.
Long-sleeved hoodie with hood on - douchebag!
Wool hat on - douchebag!
Long-sleeved hoodie, wool hat on, hood on - douchebag!
What I wear a hoodie, winter/fall/spring. Its comfortable and better since I sweat like an animal so I'm not dripping anywhere.
Long-sleeved hoodie with hood on - douchebag!
Wool hat on - douchebag!
Long-sleeved hoodie, wool hat on, hood on - douchebag!
Any fibers woven in the form of either worn indoors individually or simultaneouslyWhat about a short sleeve hoodie with the hood up and a cotton hat? LOL
Oh yeah...they're deep alright. Deep like a puddle!The ones with the hoodie are deep in the scene lol. Never understood that. Everyone wants to be the mysterious Animal pack guy lol.
What about a short sleeve hoodie with the hood up and a cotton hat? LOL
Do you wear your hood up?