**SUMMARY POST OF ENTIRE CYCLE**
I preloaded cycle assist and Liv.52 for a week
LGI Epi-10 30/30/30/45/45/45
Aegis Shield of the gods
Cycle went great. Only side effects I got during cycle were dry joints, which weren't horrible but did bother me quite a bit the last 2 weeks. I was taking fish oil and supercissus which kept it at bay.
I started the cycle at 193lb, got up to 207 on cycle, and dropped down to 204 during PCT. Gained 40 lbs in bench press, 50 lbs in Back Squat, 40lbs on deadlift, and about 20 lbs on Overhead Press. I made it a point on cycle to lift heavy 5-6 days a week. I did alot of CrossFit as well and didn't check my body fat before but I definitely lost a bit of body fat too. Overall the cycle itself was amazing and I made almost steroid-like gains. It was everything I hoped for and then some.
Post cycle was where things really went wrong. I have a sensitive digestion system and the DAA I took absolutely wrecked my colon. Horrible stomach cramps for about 10 days. It was too acidic and gave me the most abominable, excruciating acid diarrhea you can imagine. It was honestly the most painful thing I've ever experienced. Almost made me cry grown man tears.
So because of that, I couldn't eat for about a week or work out, and so I lost most of my gains. I dropped down to 195 again, although I was able to keep most of my strength gains.
Now during PCT I took Nolva and Clomid, and planned on doing Erase as my AI 3/3/2/1. About the last week of taking Erase, I noticed my nipples were getting puffy. I felt a large dime sized lump underneath and immediately knew I had gotten rebound gyno. The Erase was obviously not strong enough. Worst part was that I was on vacation in Cali for the week of Christmas, so I immediately ordered Raloxifene and when I got back to my home in Oklahoma City, it was there waiting for me. After about 2 months of 60mg/day, the Raloxifene had completely taken care of my gyno. And it was great because there were NO side effects at all from the Ralox. No suppression, no nothing. I actually was able to make great natural gains for the two months I was on it. I am a huge fan of this SERM now and I will always use it in my pct from now on. Stuff works like magic.
What I would do differently next time is take Tropinol XP for my natural test booster instead of DAA during PCT, and take Exemestane as my AI instead of Erase. The Erase was an absolute joke and was clearly not effective enough. My buddy did the same exact cycle as me And I told him to do 4/4/3/2/1 and that seemed to work for him, as he did not get gyno.
Epistane was an amazing compound and is about the safest you can use on the market and still make great gains. I HIGHLY recommend anyone on cycle take plenty of liver support. TUDCA Liver shield, Liv. 52 and a cycle support. Simply because why not? It's your liver, take care of it because if you damage it with PH cycles you are ****ed for life. And these supplements are cheap so its absolutely stupid not to.
I highly recommend Epistane to anyone looking to do a PH cycle, just make sure you really know what you're doing in PCT and you will make great gains with this PH.