I just got some 20:1 bulk Long Jack from NP. What is the effective dose? I was planning on one size "00" cap twice a day. I think that's 800mg each dose?
For LongJax the dosage should be 800mg a day, however you will see results with a lower dose as well. According to the LongJax website you only need 400mg to start seeing results. The study conducted on 800mg seems to be the best. NP seems to have it so cheap I would run maybe 1000mg to 1200mg a day. I am taking a product right now and logging it and my dose has 300mg of LongJax and it is going very good.
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