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dosing DCP with intermittent fasting?

fogg88

New member
Sorry if this has been addressed before, but a search didn't turn anything up.

I'm doing IF, with a feeding window that usually falls between 2pm and 9pm.
Would it be better (from both efficacy and cost-effectiveness standpoints) to
take all the daily DCP doses around the meals in that window, or to also take
doses earlier in the day during the fast? ...any thoughts/input are appreciated.
 
fogg88 said:
Sorry if this has been addressed before, but a search didn't turn anything up.

I'm doing IF, with a feeding window that usually falls between 2pm and 9pm.
Would it be better (from both efficacy and cost-effectiveness standpoints) to
take all the daily DCP doses around the meals in that window, or to also take
doses earlier in the day during the fast? ...any thoughts/input are appreciated.
Click to expand...

I would personally dose 2 caps first thing, 2 caps ~30 min pre-first-meal, and 2 caps ~30 min pre-last-meal, with a single cap pre-bed optional.

~Rosie~
 
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