Jasen Well-known member Mar 23, 2010 #1 ill be doing 3 monring 3 before workout. i was thinkin can i just take it with my meals? or is it best 2/ 3times a day with meals?
ill be doing 3 monring 3 before workout. i was thinkin can i just take it with my meals? or is it best 2/ 3times a day with meals?
Craigmatthew Well-known member Mar 25, 2010 #2 I dose 3/3, with breakfast and then afternoon/pre workout