xjsynx
Member
I think I may go with x-factor for 40 days after this AN supa-stack
That is my plan, but after teh Napalm testing.
I think I may go with x-factor for 40 days after this AN supa-stack
Yeah I missed it.
Do the same technique with DB's then. Press up, or even do a squeeze*, and flye down.
*Squeeze the db's together as you press up
Awesome thanks, ill try that today.
Cmon, think big, you make 6 figures too if you count the decimal places!
try the db squeeze press
That is my plan, but after teh Napalm testing.
try the db squeeze press
I'm not allowed to do anything hormonal until after my wife gets pregnant again, but after that i have free reign. So I figure 1-2 months on the AN stack plus 1 1/2 on the x-factor, she should be pregnant by then
I try and do those at the end of every chest workout now, as a superset, with 15lb dumbbells.
The last rep hold the bottom stretch position as long as possible. This will help flush the muslce and prime it for recovery.
hahah well good luck w/that...
about him knocking up teh misses?
So lets say i use 15lb db's, i press and then squeeze my chest together and bring the dbs in towards each ohter, and then on the way down i do it like a fly?
Ya w/that.
Yeah crazy some peeps want kids....but for those who do :thumbsup:
The DB's should be touching each other. Squeeze them toghether, this forces your pectorals to squeeze, hence squeeze press. Once you reach the top, Do a fly for the negative, repeat....
Ya totally im too young now but when im done with school i want kids...i guess being the oldest of 6 kids ive been around kids all my life.
this will be our third kid, each of the other two took about a month to get pregnant withI've got fast swimmers I guess.
I've got a bottle of superdrol, thinking I may save it and go with a Max LMG or maybe Trenadrol with Epistane pulseI want do to a relatively wet non-methyl with espistane pulse
careful not to squeeze too hard, don't want any fake boobs bursting![]()
:donut:
I might be running a Epi + SuperDrol pulse.
20mg epi pre-wo & 20mg superdrol post
So does anyone know the prize for post 2500?
thats another option, or the superdrol/max-lmg. Or all 3 at light doses, maybe 20/20/4 ?. I'm starting to think that keeping epi in the deal is a good idea to avoid any possible gyno related issues. I also like the idea if I did all 3 to do something even like this
m / w / f
20 / 20/ 20 epistane
20/ 20/ 30 superdrol
4 / 6 / 4 revolt/max-lmg/xmass
might even take 10mg off each of the superdrol doses, that seems like more anabolism than I need![]()
what if a dude w/ too much man boob does the squeeze presses and stuff leaks out...ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww
a pile of turrrd 8)!
For gyno prevention I will be running Form + penetrate