sonny4753
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OK, I've read the other threads, anyone can walk on stage...I get it.
I'm curious for feedback from those who have competed. I've never been to a show (I understand I should go to one if I plan to take this to the next level).
As of January 7th:
6' 209 approx 11% bf
NOTE: these pics are from today and I just started back in the gym (day 3 back) after being sick for 7 days no working out, bed rest 2 of those days and I've dropped 3lbs.
Bought a poser a while back to get an idea of how I look in it. That's what all this work is for right?
My story, started 10 years ago, I'm 33 now (just turned), and was 6' (obviously I haven't strunk) 155 and 17% bf.
So I'd like to think I've made major gains.
Hamstrings, I've lost, I can do a 315lb straight leg deadlift 10x and crush my hamstrings in all different ways but they just don't show...any suggestions? I mean it's there, just not as big as I would want.
I'm curious for feedback from those who have competed. I've never been to a show (I understand I should go to one if I plan to take this to the next level).
As of January 7th:
6' 209 approx 11% bf
NOTE: these pics are from today and I just started back in the gym (day 3 back) after being sick for 7 days no working out, bed rest 2 of those days and I've dropped 3lbs.
Bought a poser a while back to get an idea of how I look in it. That's what all this work is for right?
My story, started 10 years ago, I'm 33 now (just turned), and was 6' (obviously I haven't strunk) 155 and 17% bf.
So I'd like to think I've made major gains.
Hamstrings, I've lost, I can do a 315lb straight leg deadlift 10x and crush my hamstrings in all different ways but they just don't show...any suggestions? I mean it's there, just not as big as I would want.