Hey guys I'm currently running a DMZ and dermacrine stack. Going into 4th week of cycle but wanted to find out about bridging into either hdrol or epi and continuing the derma. Any thoughts or suggestions? Never bridged before.. thanks!
I was planning on doing a 6 week cycle with the DMZ. I'm on week 4 though and unfortunately don't seem to be responding to it very much. Slightly fuller and harder but not much gains. Also doing 5 pumps per day of the dermacrine
Not so much a cut as I am going for a lean moderate bulk. Diet is pretty good though. Clean carbs in am but also small amount of pasta before mma at night. High protein of course.
Training: 4 days MMA (thai and jits) 2-3 hours
Gym: 4 days- most sets 12/10/8/8
Lots of supersets
I do have a pretty knowledgeable background.. PT in hs and college.. worked for Gaspari after college and learned a ton from the athletes and formulators. Been doing the mma thing for a while as well. However, I did fall out of fitness for about 2 years until about a yr and half ago so playing catch up on the ever-changing supp market and newest pro-h's
Hey Abe, thanks for the help so far... after a little more homework I decided to bridge to dermatrest from dermacrine for the remaining week 6 of the DMZ and then extend out another 4 weeks solo.
Question regarding support tho.. should I continue the OL ar1macare throughput the duration of trest and then jump to CEL PCT assist and torem when finished... or would u suggest starting PCT last week or 2 of cycle?
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