DMA's Never Satisfied Training Log

How are you liking the conqu3r unleashed? I just tried it today, to me it was like a calm energy, if that makes sense. Less of a pump than I'm used to and no BA feeling, but I've been stuck on I force's Max out and hemavo2 with 2.5 g BA added for a while which is like crack for me.
 
jmaplewood said:
How are you liking the conqu3r unleashed? I just tried it today, to me it was like a calm energy, if that makes sense. Less of a pump than I'm used to and no BA feeling, but I've been stuck on I force's Max out and hemavo2 with 2.5 g BA added for a while which is like crack for me.
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It's my favorite. I get a great focus and drive from it. Yeah I understand what you mean by calm energy. I take about 1.3 servings of it for my "sweet spot ". I like to keep a couple different ones for variety. Need to grab a BA one. I like it thrown in here and there.

So you recommend Max Out?
 
1 scoop Max out + 1 scoop hemavo2 + BA gets me rolling really well, I have a hard time stopping in the gym. Pumps are ridiculous. Sometimes though it makes me feel like I can lift more than I really can. Or should. Usually at the cost of poor form. But yeah it rocks. Today on the conqu3r I felt like my form was much better, definetly a little more calm but very focused.
 
Congrats on that Front Squat PR! I know you have been working hard to bring it up!
 
Dma378 said:
Never!!!!!

And probably never will be. Thought you were already here. Either way welcome buddy!!
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Hmm, maybe I am in here somewhere. If so, it's been a long while since I've posted and without notifications of threads, I tend to forget. I may be getting older and more forgetful each day but I'm not quite willing to admit to that yet.

If the last couple of pages are any indication, seems you guys/gals are having some fun in here.
 
Toren said:
Hmm, maybe I am in here somewhere. If so, it's been a long while since I've posted and without notifications of threads, I tend to forget. I may be getting older and more forgetful each day but I'm not quite willing to admit to that yet.

If the last couple of pages are any indication, seems you guys/gals are having some fun in here.
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I like to think so
 
How are things going ?? Up and running again bro?
 
Dma378 said:
Yessir!! Feeling like a champ once again!! Things are heading in a favorable direction.
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Good to hear! ! Im getting bloods in the morning... Hope they go my way... Been feeling a bit of-..
 
Yeah abs are nice, but it's not only about looking good with your shirt off. It's nice when a shirt makes it look like you can throw heavy things around.
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Toren said:
Wow, 1 day after subbing in here and already 6 years of clean living is out the window. Oh well, Tudca should have me covered.
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Steamed chicken breast, veggies and brown rice balance out the hookers and blow. It's all about balance my friend.
 
Dma378 said:
Yeah abs are nice, but it's not only about looking good with your shirt off. It's nice when a shirt makes it look like you can throw heavy things around.
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Flat brim on your hat brim totally negates the positives of the shirt.
 
Dma378 said:
Don't forget the weed. Ok, semi-clean living.
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Well, since we're confessing. Breakfast was 3 bacon, egg and cheese bagels. Lunch was 6 pieces of pizza. Snack on the way home from work was 3 double buddy burgers from A&W. Oh and my pre-workout meal was a bag of white cheddar Smartfood.

Don't judge me, it's bulking season. I will have a salad later...........from Taco Bell. Just kidding............I will get one from McDonalds instead.
 
Toren said:
Well, since we're confessing. Breakfast was 3 bacon, egg and cheese bagels. Lunch was 6 pieces of pizza. Snack on the way home from work was 3 double buddy burgers from A&W. Oh and my pre-workout meal was a bag of white cheddar Smartfood.

Don't judge me, it's bulking season. I will have a salad later...........from Taco Bell. Just kidding............I will get one from McDonalds instead.
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Lolzz
 
Toren said:
Well, since we're confessing. Breakfast was 3 bacon, egg and cheese bagels. Lunch was 6 pieces of pizza. Snack on the way home from work was 3 double buddy burgers from A&W. Oh and my pre-workout meal was a bag of white cheddar Smartfood.

Don't judge me, it's bulking season. I will have a salad later...........from Taco Bell. Just kidding............I will get one from McDonalds instead.
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This is pretty amazing.
 
AustBenny said:
So totally out of left field, I passed out after pinning today. I wonder if anyone else has had this happen? ROFLMAO
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Haha not to me... I'm the opposite when I pin... I get so excited and just want to run laps and pin more ha.
 
Good workout this morning. I am struggling with a bit of lethargy this morning. Perhaps the change of testosterone esters is having that effect as I thought it would. Last dose of Prop was Monday (100mg) and first dose of Cyp was Tuesday (375mg). Hit another 250 of Cyp last night. That's probably the extent of my Front Load.

Body comp is starting to accelerate in a good direction. Seemed a bit more vascular this morning through the biceps and front delts. It's like my entire shape changes with the pump too.

PUSH

Bench Press:
135 x 15
185 x 12
225 x 13 PR by 2 reps
245 x 6
245 x 5

(Was going to do OHP, but the clown in the pic above beat me to the rack)

DB Shoulder Press:
50's x 10
50's x 10
50's x 10
50's x 10

Plate Loaded Dip Machine (total weight):
192 x 8
192 x 8
192 x 8
192 x 8
Super Set
Plate Drivers w/ 25lb. plate into Front Raises x 4 sets

Life Fitness Shoulder Press Machine:
130 Hammer Grip to failure drop to 100 Regular Grip to failure drop to 55 Hammer Grip to failure x 2 sets
145 drop to 85 drop to 40 same grip changes x 1 set

Cable Flys:
80 each side x 12 x 4 sets

DB Kickbacks:
20 x 15 each side
Super Set
1 Arm Leaning Side Laterals:
20 x 12 each side
4 non-stop super sets like that

14 minutes HIIT on hands free incline elliptical
 
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Quick PULL session today. Nothing spectacular, but a good pump. Real stim-junkie problems when 2 servings of PWO barely gets you going and you leave the gym to go nap.

PULL

14 minutes HIIT on elliptical

BO BB Rows:
135 x 12
185 x 8
185 x 8
185 x 8
185 x 8

Preacher Machine Curls:
85 x 12
85 x 12
85 x 12
85 x 12
85 x 12
SUPER SET
Reverse Pec Deck:
85 x 10
85 x 10
85 x 10
85 x 10
85 x 10

Stiff Arm Pull Downs:
100 x 12
100 x 12
100 x 12
SUPER SET
Hammer Curl w/ Rope:
80 x 15
80 x 15
80 x 15

Felt a strange cramp/tightness kind of freeze me up in my lat/rear delt/trap on my right side, so called it and went and walked on the incline for like 10 minutes. And then home to nap LOL

GO CARDINALS!!!!!
 
Also weight goal set at beginning of cycle has been achieved. At about the same BF I am sitting 230 now.

17lbs. And feeling stronger than ever. Feeling like I'm regaining some athleticism with the HIIT.

When the mornings start to warm up a bit (which is soon here in AZ) I am going to rekindle my relationship with the prowler sled in the parking lot of the gym.
 
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