what would be the point of using shift instead of the Alpha t2? or even stacking it? it looks like shift is the same thing minus 2 ingredients.. is it to avoid the stim?
Shift is just the active in Alpha-T2 - non-stimulant, yes.
Even though Alpha-T2 is "light" re stimulants, those who cannot handle even the smallest amount of stimulants would be best using Shift.
Those who can handle stimulants might want to use Shift as a pre-bed dose, or to replace the second dose of Alpha-T2 is if it within 6-8 hours of their going to bed.
~Rosie~