I know oral DHEA likes to be taken with fat.
Is this fatty enough?
I have my next appt with Dr Mariano in 3 weeks, but I figured I'd give the oral DHEA a try before asking for pregnenolone/DHEA cream.
Thanks,
Sonny
Thanks, HAN. How much do you recommend? I use the Costco stuff that is 1gram per pill. I usually take them all at night (5g) because the burps are naaasty.
I sent you a PM awhile back. Did you get it?
Thanks,
Sonny
Take DHEA and fish oil on a full stomach.
If you do not take fish oil on a full stomach it won't be stored and assimilated, it will be burned as fuel and wasted.
Bet you didn't know that
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Take DHEA and fish oil on a full stomach.
If you do not take fish oil on a full stomach it won't be stored and assimilated, it will be burned as fuel and wasted.
Bet you didn't know that![]()
I recommend the Carlson's Very Finest Fish Oil. It is the purest, cheapest available in the US.
For the price, its not bad.
Men need way more DHA. And CLA as well.
One could just combine the two to save cash. Half doses of each :thumbsup:
Carlsons has 125 DHA and 180 EPA per Cap. Invalid Link Removed
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I use the Carlson's liquid. Tastes like lemon, NO BURPS. Cheaper as liquid, too.
Plus, the Carlson family is ownderful to biz with.
From a spoon.
Carlson's also has sufficient mixed tocopherols (Vit E's) to prevent its oxidation. I take it after breakfast, with my vitamins.
I personally use the E Gems Elite.
I think families who are as sincere and dedicated as the Carlsons are nice to see these days. Man, they are CRAZY about the quality of their supplements.
Where'd ya get this info..?
I personally use the E Gems Elite
AS DO I...
I think families who are as sincere and dedicated as the Carlsons are nice to see these days. Man, they are CRAZY about the quality of their supplements.