DHEA + 1 tbsp of all natural peanut butter

T800

T800

Member
I know oral DHEA likes to be taken with fat.

Is this fatty enough?

I have my next appt with Dr Mariano in 3 weeks, but I figured I'd give the oral DHEA a try before asking for pregnenolone/DHEA cream.

Thanks,
Sonny
 
Thanks, HAN. How much do you recommend? I use the Costco stuff that is 1gram per pill. I usually take them all at night (5g) because the burps are naaasty.

I sent you a PM awhile back. Did you get it?

Thanks,
Sonny
 
T800 said:
Thanks, HAN. How much do you recommend? I use the Costco stuff that is 1gram per pill. I usually take them all at night (5g) because the burps are naaasty.

I sent you a PM awhile back. Did you get it?

Thanks,
Sonny
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Take DHEA and fish oil on a full stomach.

If you do not take fish oil on a full stomach it won't be stored and assimilated, it will be burned as fuel and wasted.

Bet you didn't know that ;)
 
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plymouth city said:
Take DHEA and fish oil on a full stomach.

If you do not take fish oil on a full stomach it won't be stored and assimilated, it will be burned as fuel and wasted.

Bet you didn't know that ;)

.
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No, I did not know that. Thanks for the info, man. Much appreciated.

Sonny
 
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Dr. John said:
I recommend the Carlson's Very Finest Fish Oil. It is the purest, cheapest available in the US.
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For the price, its not bad.

Men need way more DHA. And CLA as well. Thats why I go with FLAMEOUT. More money, but you get what you pay for.

One could just combine the two to save cash. Half doses of each :thumbsup:

Carlsons has 125 DHA and 180 EPA per Cap. Invalid Link Removed

;)
 
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plymouth city said:
For the price, its not bad.

Men need way more DHA. And CLA as well.

One could just combine the two to save cash. Half doses of each :thumbsup:

Carlsons has 125 DHA and 180 EPA per Cap. Invalid Link Removed

;)
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Liquid is the way to go...


Omega-3 Fatty Acids 1600 Mg

EPA (Eicosapentaenoic Acid) 800 Mg

DHA (DOCOSAHEXAENOIC ACID) 500 Mg

OTHER OMEGA-3 FATTY ACIDS 300 Mg
 
Dr. John said:
From a spoon.

Carlson's also has sufficient mixed tocopherols (Vit E's) to prevent its oxidation. I take it after breakfast, with my vitamins.
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I still take the E gems w/it though....(1 pill at each dosing)

Wish I would have known about avoiding the empty stomach deal before....

BTW, I use a spoon sometimes also...
 
Dr. John said:
I personally use the E Gems Elite.

I think families who are as sincere and dedicated as the Carlsons are nice to see these days. Man, they are CRAZY about the quality of their supplements.
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Yep, I love Carlsons has well, been raving about them forever.

Good people to deal with online as well. Free shipping over 60 bucks? Can't beat that.
 
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