rdj6107
Member
week 1 epistane 30 mg
mega-trn 4mg
week 2 epistane 40 mg
mega-trn 4mg
week 3 epistane 40 mg
mega-trn 4mg
megazol 150mg
week 4 epistane 50 mg
prostanozol 200mg
week 5 epistane 50 mg
prostanozol 250mg
NOTE: had a bottle of unfinished Mzol & 2 bottles of Pzol. this is why from week 3 to week 4 there is a switch, but its the same thing.
35 yrs of age
6'2"
250lbs
14% BF
protein 350 - 375g a day
carbs 250 - 300g a day
fat 65 - 75g a day (some flax seed & fish oils)
ALL bp sups
hit body over 4 days, day off, repeat cycle. workout A & B for each body part. reps in the 12 - 14 range. i like muscle under tension technique.
35-40min AM cardio on empty stomach (5g BCAAs) 65-70bpm
& 20-25 min in evening on leg days
ANY INPUT WOULD BE HELPFUL, GOOD, BAD, & IN-BETWEEN.
Thanks in advance.
mega-trn 4mg
week 2 epistane 40 mg
mega-trn 4mg
week 3 epistane 40 mg
mega-trn 4mg
megazol 150mg
week 4 epistane 50 mg
prostanozol 200mg
week 5 epistane 50 mg
prostanozol 250mg
NOTE: had a bottle of unfinished Mzol & 2 bottles of Pzol. this is why from week 3 to week 4 there is a switch, but its the same thing.
35 yrs of age
6'2"
250lbs
14% BF
protein 350 - 375g a day
carbs 250 - 300g a day
fat 65 - 75g a day (some flax seed & fish oils)
ALL bp sups
hit body over 4 days, day off, repeat cycle. workout A & B for each body part. reps in the 12 - 14 range. i like muscle under tension technique.
35-40min AM cardio on empty stomach (5g BCAAs) 65-70bpm
& 20-25 min in evening on leg days
ANY INPUT WOULD BE HELPFUL, GOOD, BAD, & IN-BETWEEN.
Thanks in advance.