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Derik "The Freak" Farnsworth

Royd The Noyd

Royd The Noyd

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We are going to shoot some videos of Derik for the new site and we are curious what you guys want to see in them:

  • Derik just tossing weights around?
  • Deriks's advice on diet?
  • Advice on training?
  • Unique body part lifts?
  • Other?

Let us know. Anything goes really. Check out Invalid Link Removed for more information on him and below is his latest training video leading up to his competition (World's Strongest Bodybuilder) at the Olympia.


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Very cool vids, training advice specific to form, strength training routines, etc... would be very nice.
 
curious to see what his macros are at while training for this competition
 
impressive. guy is either really short or has some long knee wraps. I have never seen anyone wrap that far up the leg. those must have been tight. strong dude though. Im a little curious about the event though, pound for pound at the olympia? I thought they would use the same events that stan efferding and ben white are doing.
 
MongoSS said:
impressive. guy is either really short or has some long knee wraps. I have never seen anyone wrap that far up the leg. those must have been tight. strong dude though. Im a little curious about the event though, pound for pound at the olympia? I thought they would use the same events that stan efferding and ben white are doing.
Click to expand...

He is REALLY short.
 
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