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Dazilla 8-week NHA LOG

dazilla

dazilla

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Just picked the NHA Stack... without Lean Extreme...
Stats:
Height: 5'6"
Bodytype: Endo
Weight: 193
BF: Last time was about 16%

Workouts will be 5*5 starting next week..

Supplements:Fishoil,Multi,ZMA... base supplement
-Finishing off GG.. in about a week... will be adding SizeOn...

Supplement Schedule:
5:30 RR + Act
7:30 Multi+Fishoil+Greens
9:30 Act
11:00 3 fishoil
2:30 Act+ Basic Cuts...
Start sipping SizeOn before workout
WORKOUT: 3:30-5:00
Postworkout: Multi+VitC+
7:30 ACT+3 fishoil+Green+
9:30 RR +ZMA
All Day... Gallon of water with 3 scoops of Excell
 
Whats your split 3 day?
 
I started to fell sick today. I think its allergies but I still made it to the gym..I have sinus pressure so I could not go as hard as I wanted but I was stronger, that was kinda funny... I won't be taking my last does of RR or AA tonight because I will be taking sinus meds... Hopefully I will get some rest and be back at it again tomorrow
 
Damn.. I feel like S@$#...I going home today and try to get better dont want to take NHA when on this meds.. So I will continue ASAP... I still going ahead and ordering my Sizeon... Really would like to train today but It would be wise for me rest..
 
Feeling better but you know how cold meds are you feel tired.. about 60% right now... Hopefully I will be back at 90% tomorrow and hit the gym hard..
 
I'm back.... Yes it feels good... Hitting the gym hard.. I still see change already in my body.. Lovin THAT... adding Lean Xtreme Next week... to complete the stack .. was going with sizeon but money a little funny.. so going with GB
 
I was think on that too.. but I read alot to use one or the other ... I wanted to add X-Factor but money a little low...


- One thing is my libdo is not all that high its kinda down. Why?
 
RR and some other OTC AI's reduce libido when used at higher doseages. 2 ATD's messes with my libido...so i ramp up from 1-2-... Your bodies estrogen levels may have been reduced significantly(and quite rapidly) from the RR (estrogen is also required for libido) so i think your body will get used to it overtime...but i'd go back to 1 RR(in the PM) for app. a week. Libido should return.

-Soma
 
I'm back... I haven't posted in a while... just really busy at work and then working out and sleeping. BUT the NHA stack is really kicking in...
-My diet Sucks right now but will try to clean it up after X-mas
-Just a quick up date on my workouts...
Incline Press 185*5 not increase yet
Bench Press 185*3 increase to 205*3
DeadLifts 185*4 increase to 255*5
Leg Press 10plates *5 increase to 14 plates *5
Squats 225*5 increase to 275 *5

-One thing is that I have gas all the damn time now..
- Couple of pimples *Nothing 2 bad*
- Drop my RR to 2 a day for a week when I added LeanX...
-Weight is up and down.. I think I'm about 198 but holding some water
 
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