DanTman's CUTTING log...starting 11/13/05

very lucky indeed, but we only get what, an 8 week summer now.....they keep widdling them away....ah well, i like school...just not the learing part.
 
Day 198

Chest/Tri's

Diet was 100%

i wish i had some tape, i cant wait to see what the waist is now....prolly high 34's low 35's.

i can also tell you that quad and arms meas. have went down some because they are leaner. makes them look bigger :)


WTF is this?:bruce2:
 
Day 201

Chest/Tri's

Diet was 100%

I think im going to start my 2 weeks at maintnence next week, its about that time. Last time it made me look leaner and fuller cant wait to see what heppens this time.
 
Day 202

sorry i havent updated in 2 days.

Legs......it was friday night and i had to go to my brothers graduation which lasted ALL night long i couldnt go to the gym cause they were closed at 10........mmm the benefits of having a home gym :)

Diet was 100%
 
dop you have a camera phone or your school may have one. Just say you need to use it for school and they will let you use it :)

or are you already out of school (lucky bastard!)
 
Day 207

Rest Day

Diet was 100%

Man, i love these maintnence weeks....it really shows how much fat you have lost....or it does ofr me anyway.
 
Day 211

Rest Day

Diet was 100%

I just looked at some of my old pics from like 14 or so weeks into the program....WHAT A DIFFERENCE!!!!!!! damn man i cant believe it...i need to find a camera.
 
Day 212

Chest/Tri's

sigh......mondays.

4 hours of a summer class + 4 hours of being stranded in a HOT ass parking lot becuase of a dead battery and cellphone + another hour of getting all that resolved really ate up my day.

Diet was not 100% i only got in like 1200 cals today.

Better luck tomorrow
 
Day 214

Rest day

Diet was 100%

I have been making diet changes myself for a while now and since im nearing lower bodyfats i hope i know what im doing....i might start refeeds and the such soon. idk :burger:
 
Day 217

Back/Bi's

Diet was 100%

I finally found a tape this morning and took some measuments.

waist- 34 1/4 ( down from 40)
arms- 16 1/2 ( up from 15 1/2 or 3/4..cant remember)
quads- 24 3/4 ( down from 25)
weight- 195.3 ( down from 222)

that arms thing bothers me, i was expecting to se 15.5 at most because they are not fat anymore, none of the important mesurments went down to much....how sweet is that!

NOTE: this is after 2 weeks at maintnence so i have "filled up"
 
Day 223

Legs

Diet was 100%

Im so close to done its not even funny, a matter a fact i might cut it off after this or next week and be done so i can bulk for a little while, come back get sub 10% and maintain for a bit. Well see.
 
Day 225

Rest day

Diet was 100%

I was a lazy ass today......laid around, ate food, and watched movies all damn day.......thats livin the goodlife.
 
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