Dan's recomping with MassHGH and Recompadrol

cswalczakny said:
really? I'm going to have to try that once I'm done with the 25lbs of oats I have left.
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AZMIDLYF said:
Learned that one as well :wave:
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Lol yeah it's pretty serious. Tasted better than regular oats I thought. The only bad thing is it takes 10 mins In the microwave compared to 2 for regular
 
Danb2285 said:
Lol yeah it's pretty serious. Tasted better than regular oats I thought. The only bad thing is it takes 10 mins In the microwave compared to 2 for regular
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I'm a very patient man
 
Scary thing...I don't even cook it. Just add milk and let it sit for about 5 mins. Fiberlicious!! Lol
 
Marms said:
NIce update. I would freak out if I used this app :)
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Danb2285 said:
Lol whys that?
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cswalczakny said:
I'm really anal about tracking what I eat. I have to force myself not to analyze everything little thing when I go out for dinner. lol
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Danb2285 said:
Haha yeah that's the good thing about eating the same thing everyday lol. It gets old but I generally know exactly where my calories will end up without tracking them. It's a whole different story when we go out to dinner though I grub out. We don't go out to eat very often though
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Danb2285 said:
Note to self 1/2 cup steel cut oats makes a much larger bowl of oatmeal than 1/2 regular oats lol I'm stuffed 300 cals and 54 carbs later haha
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Last time I tracked and counted it ended up with food flying across the kitchen table. My wife brought home food I "couldnt eat" we lol now but it was a mess to clean up ;)
 
Marms said:
Last time I tracked and counted it ended up with food flying across the kitchen table. My wife brought home food I "couldnt eat" we lol now but it was a mess to clean up ;)
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Lmao now that's good stuff
 
AZMIDLYF said:
Scary thing...I don't even cook it. Just add milk and let it sit for about 5 mins. Fiberlicious!! Lol
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Ha I don't know about all that lol is it super crunchy?
 
Little food porn. This will be my dinner a d my post dinner (2hrs later) meals tonight at work...


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14 oz chicken breast
2 Ezekiel wraps
And 1/2 cup reduced fat Mexican cheese

Dip in salsa
 
Danb2285 said:
Little food porn. This will be my dinner a d my post dinner (2hrs later) meals tonight at work...

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75740"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75741"/>

14 oz chicken breast
2 Ezekiel wraps
And 1/2 cup reduced fat Mexican cheese

Dip in salsa
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Those look delicious. I'm starving lol.
 
breezy11 said:
Those look delicious. I'm starving lol.
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They're delicious lol even better with green peppers in it. Or onions if you like gross stuff lol
 
Eats for the day. Arms tomorrow morning. Does recomp make anyone else extremely hungry?? My apatite has been through the roof yesterday and today for some reason??

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Danb2285 said:
Little food porn. This will be my dinner a d my post dinner (2hrs later) meals tonight at work...

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75740"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75741"/>

14 oz chicken breast
2 Ezekiel wraps
And 1/2 cup reduced fat Mexican cheese

Dip in salsa
Click to expand...

Ezekiel wrap you say..........gotta check that out. Food looks great !
 
Danb2285 said:
Eats for the day. Arms tomorrow morning. Does recomp make anyone else extremely hungry?? My apatite has been through the roof yesterday and today for some reason??

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75777"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75778"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75779"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75780"/>
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Possibly the increased anabolism from Mass HGH

-Chris
EBF Rep
Mobile App
 
Danb2285 said:
Little food porn. This will be my dinner a d my post dinner (2hrs later) meals tonight at work...


14 oz chicken breast
2 Ezekiel wraps
And 1/2 cup reduced fat Mexican cheese

Dip in salsa
Click to expand...

That looks delicious!
 
fumoney said:
Ezekiel wrap you say..........gotta check that out. Food looks great !
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They're awesome. Def. look into them
runner_79 said:
Possibly the increased anabolism from Mass HGH

-Chris
EBF Rep
Mobile App
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That's true I didn't even think about that. Good call.
R3ACTION said:
What app are you using to do screen shots?
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iPhone takes screen shots like these guys said.
mmorton said:
That looks delicious!
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Def. was pretty good. I cut them up like triangles an dip them on salsa.
fumoney said:
Looks like "myfitnesspal"
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This
 
yeah those ezekiel wraps do look pretty damn good
 
Awesome arm session today. Didn't keep track of numbers because I was running pretty late. Starting to really see the effects of masshgh and Recompadrol. Strength is going up pretty fast all my lifts the last few days have increased from the week before. And the vascularity is starting to really shine. Also my weight is down a few pounds. I hadn't weighed myself in a few days but decided to jump on the scale after the gym and I was only 214. I'm usually around 213 waking up and 216-217 after the gym. Ill weigh my self onthe morning to get a better reading.
 
Danb2285 said:
I'm not gonna be there until Sunday. Still gonna be there?
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Yes brother ill be there all day!

Got some crazy deals going on at the booth come down and check it out!

If I got a shirt left ill hook you up with one too. Make sure to introduce yourself to me
 
Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
 
EBF Inc said:
Yes brother ill be there all day!

Got some crazy deals going on at the booth come down and check it out!

If I got a shirt left ill hook you up with one too. Make sure to introduce yourself to me
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Will do for sure man
 
Danb2285 said:
Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
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Nice! Have fun dan!
 
Danb2285 said:
Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
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Nice work,be careful and enjoy the trip!
 
Danb2285 said:
Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
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Congrats on the wide presses brotha. I had some fun with those today as well. Enjoy the Arnold.
 
EBF Inc said:
Cool meeting Dan at the expo today.

Still here cleaning up it was crazy
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Hey bro cool to meet you also. Thanks for the shirt ill be rockin it soon. It was a madhouse in there when Arnold walked through! Pretty much a madhouse all day. I was surprised so many people were there on the last day
 
Marms said:
I have to get down there next year.
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It was def. cool seeing some of the pros. I couldn't believe how small Ronnie Coleman is now! Or how huge cutler is in person lol
 
Looking very promising. Ill be keeping track of this. Good luck Dan. I've been looking into masshgh. Let us know how it is.
 
Kilo G said:
Looking very promising. Ill be keeping track of this. Good luck Dan. I've been looking into masshgh. Let us know how it is.
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thanks for following along.
 
Alright guys. After a crazy weekend everything's back on track. I guess yesterday was the only really crazy day but anyway. Didnt plan on diet taking such a huge hit yesterday but man it did lol. We ate at a "waffle house" (never been there before) for breakfast and ended up getting Wendy's on the way home. Worst part is I didn't bring my Recompadrol with me so I was feeling bloated as fuk! I could tell I hadn't eaten that crappy for a long time because all the Grease really tore me up. Woke up feelin kinda sh1tty still even this morning. Still was 213.6 this morning. Went in and had a pretty good chest workout though. My left shoulder is still giving me fits. It started hurting pretty bad during flat bench so I stopped and opted out of dips.

Incline BB
135-15
135-12
205-9
215-8
225-8

Decline smith
145-25
155-20
205-8
215-6

Flat BB bench- 2 second descend down 2 seconds in the hole

170-7
185-5
185-5
200-4

Finished up with 20 mins of cardio.
 
Danb2285 said:
We ate at a "waffle house" (never been there before) for breakfast and ended up getting Wendy's on the way home. Worst part is I didn't bring my Recompadrol with me so I was feeling bloated as fuk! I could tell I hadn't eaten that crappy for a long time because all the Grease really tore me up. Woke up feelin kinda sh1tty still even this morning. .
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kinda makes you wonder how bad it was when you would eat like crap and not feel any different. Going from healthy to crap and grease really f's me up too now!
 
What's up in here? Sexy time?
 
mustang0341 said:
kinda makes you wonder how bad it was when you would eat like crap and not feel any different. Going from healthy to crap and grease really f's me up too now!
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Haha straight up man I don't know how I ate like that for 26 years of my life lol
 
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