figgy336 New member May 15, 2012 #1 Oep,erase,alpha t-2 Starting june first Comment Comment if this is a good stack or if u tired the 3 before Thanks
Oep,erase,alpha t-2 Starting june first Comment Comment if this is a good stack or if u tired the 3 before Thanks
bean5er Well-known member May 15, 2012 #2 figgy336 said: Oep,erase,alpha t-2 Starting june first Comment Comment if this is a good stack or if u tired the 3 before Thanks Click to expand... Read good things on this. I haven't used oep but I'm on my second week of AT2 and erase. Liking it so far.
figgy336 said: Oep,erase,alpha t-2 Starting june first Comment Comment if this is a good stack or if u tired the 3 before Thanks Click to expand... Read good things on this. I haven't used oep but I'm on my second week of AT2 and erase. Liking it so far.
figgy336 New member May 15, 2012 #4 Thank guys for ur input.. I have another ? How much protein should I be takein if trying to cut??
MidwestBeast Legend May 15, 2012 #5 There's not a cookie cutter answer for that. Shoot for at least 1g/lb of body weight. Just make it fit your macros. Some guys shoot higher (like 1.5g/lb).
There's not a cookie cutter answer for that. Shoot for at least 1g/lb of body weight. Just make it fit your macros. Some guys shoot higher (like 1.5g/lb).