Curious on the sameLooks like it's treating you well! Are you planning on running two bottles or one? It would be interesting to see what a few more weeks could do!
Curious on the sameLooks like it's treating you well! Are you planning on running two bottles or one? It would be interesting to see what a few more weeks could do!
I'm running ultra hard and ultra eleven. Both call for 4-5 pumps per day. I'm not at home right now, so I don't know if the bottles tell how many mgs of product per pump..What products are you running and at what dose?
Btw...You look are looking shredded brother!
Ok, cool that’s all I wanted to know was the products and the pumps per day you are doing. Thanks brother.I'm running ultra hard and ultra eleven. Both call for 4-5 pumps per day. I'm not at home right now, so I don't know if the bottles tell how many mgs of product per pump..
Arms looking solid. I need to plan a beach vacation so it will motivate me to clean up the diet and lean out!Day 25
Weight - 196
Sorry for the lack of updates. The last 2 nights at work were long, so I spent a couple days in bed.. Finally made it back to the gym this morning.
I'm down to the last notch on my belt!! As you can see, my weight hasn't changed much at all, so I'm extremely excited about this!!
I also got a compliment on my progress at the gym this morning! This combo has been an absolute game changer for me! Strength has gradually increased and the size is still rising!
Both bottles are getting low, but I still have another bottle of the 11 to keep grinding for these last few weeks before my beach trip!
Time to clean up the diet!
View attachment 204628
The belt notch is a true measure of weight loss. Shows that the gut size is decreasing. Always a great feel.Day 25
Weight - 196
Sorry for the lack of updates. The last 2 nights at work were long, so I spent a couple days in bed.. Finally made it back to the gym this morning.
I'm down to the last notch on my belt!! As you can see, my weight hasn't changed much at all, so I'm extremely excited about this!!
I also got a compliment on my progress at the gym this morning! This combo has been an absolute game changer for me! Strength has gradually increased and the size is still rising!
Both bottles are getting low, but I still have another bottle of the 11 to keep grinding for these last few weeks before my beach trip!
Time to clean up the diet!
View attachment 204628
I like a lot of folks carry my excess around my waist, so for me this is so true! I am going to start my run of this in 9 days (May 17)The belt notch is a true measure of weight loss. Shows that the gut size is decreasing. Always a great feel.
Same here. My excess weight is definitely around the mid section so going down a belt notch is a win for most for sure!I like a lot of folks carry my excess around my waist, so for me this is so true! I am going to start my run of this in 9 days (May 17)
use code ELEVEN and buy 1 ultra eleven get 2nd half offArms looking solid. I need to plan a beach vacation so it will motivate me to clean up the diet and lean out!
like einstein said-motivation is 90% of big armsDay 28
Weight - n/a
I'm on weekend days at work, so I've been getting up at 3am for the gym.. Can't wait to sleep in till 5:30 tomorrow! Lol.
Yesterday's leg session was basically cardio with weights. Lol. I did 5x20 on squats. It's such a humbling workout because of the lack of weight on the bar, but it has you gasping for air and begging for it to end!! I love it!! It's also very time efficient. I was out of the gym in about 30 minutes! Sick pump and vascularity in my thighs too!
We stayed at the neighbors house late last night so I skipped the shower and application of the lotions..
Got up this morning, feeling too tired to lift, but still got a great arm workout! The more I did, the more I wanted! I think that's one of the effects of this cycle - it's got me beyond motivated to lift weights! Every week the intensity is higher and the weights are getting lighter!!
Here's the postworkout pump pose!!
View attachment 204682
Now That Is A DEAL !!!use code ELEVEN and buy 1 ultra eleven get 2nd half off
limited time only
Now that is a pretty good deal!use code ELEVEN and buy 1 ultra eleven get 2nd half off
limited time only
i ran 2 bottles also, for me 4th and 5th weeks were where i saw best results but results continued thru the 8th week just not quite as significant.Thanks T!! I have another bottle of the 11 and a bottle of the Ultra Epi that I plan on continuing. Pool/beach season is upon us!!
good luck in advance!!!I am starting this same stack on Monday !!
Nice. The bulk of what you will see is as T said in weeks 5-6. I usually get the best results then as well.Thanks T!! I have another bottle of the 11 and a bottle of the Ultra Epi that I plan on continuing. Pool/beach season is upon us!!
Never had a crawfish omelette. Sounds very good.In that case, this next week should be fun!! I'll be on the beach the following week, but where I'm staying, they have a somewhat decent gym and excellent crawfish omelets!! Lol
Agreed with this! Nice before and after. Obliques definitely more cut in the after pic as well!damn, brother-you look wider and thicker and leaner at the same time...indeed a true recomp!!!
congrats!!!
I with you on this !!Never had a crawfish omelette. Sounds very good.
It's actually crawfish and shrimp! Margaritaville in Pensacola. Best breakfast around!I with you on this !!
Shrimp I had in Jamaica . ExcelentIt's actually crawfish and shrimp! Margaritaville in Pensacola. Best breakfast around!
one of the many perks i had when living in PI was the abundance of fresh seafood.It's actually crawfish and shrimp! Margaritaville in Pensacola. Best breakfast around!
Those are delicious too!!Crab meat omelet is the best !!
This I have had. Amazing.Crab meat omelet is the best !!
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