alright well today will be my last day without the Shred, i will resume at two packs tomorrow. im looking forward to see whether the effects will be more pronounced
ya, thats what im hopin for. what i noticed most when i stopped taking it was a huge surge in appetite, so im lookin forward to suppressin that a lil lol
hey guys been back on for the past two days, enjoyin the appetite suppression again as well as renewed energy, although it is still not what it was in the beginning. unable to lift today but hope to tomorrow and post up stats, diet, and workout.
alright sorry for the absence the last couple days but everythings been crazy this past week, the shred is going well though and is really helpin with keepin my appetite down during all these fun filled feasts that seem to plague the nation during this time of year haha the energy has also been good and is def welcomed considering the countless hours spent on the road, which has unfortunately kept me out of the gym ALL week hope to get back in by monday tho... keepin my fingers crossed
Okay well not gonna be able to lift tomorrow due to some stuff i gotta do with my dad, but tuesday im back regardless. have a few days left on Shred and i will post up stats and pics.
ya thank you guys for givin me the chance, i now realize i kinda fd up as far as the format goes... sorry bout that but i now know and should do much better from now on lol
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