Not much to update lately I have been focusing on cardio still. My lico arrived yesterday finally.
I have taken around 1 gram of daa from the formulax last few days. Any benefit in such small dose?
I have 1 month till Wisconsin Dells, so my plan will be:
Cardio, cardio, cardio. Lifting, mostly high reps. Cardio cardio lol
Eating better, I'm still 304, from 312 ish when I started
Sun I was 299, but I messed up and had pizza hut.
My supps will be unsponsered: licogenix, div1, WF,GM, and iforce compete.
I also have a bottle of compound 20 that I'm not sure what to do with. It came in the test powder order, luckily my buddy bought the test powder from me since it's daa also.
I may start new log since this title is formulax related. Unless JD or anybody thinks using formulax at about 1 gram daa (1/3scoop) a day would be beneficial to the lico/div1/possible Compound 20 stack.