CSH's Superdrol/Epistane Log!

[NattyForLife]

2/2: 193~ Still no scale but I weighed myself at the gym after a preworkout shake Upper body power Bench Press 3x5 230x3x3 (+5lb, had a spotter on the last reps) BB Row 3x8 145x8x3 (+5lb) OHP 3x5 175x5x3 (+2 reps on each set) Weighted chin ups 2x8 62.5x6x3 Weighted dips 2x8 62.5x6x3 Standing straight curls 3x8 90x8x3 (+5lb) CGBP 3x8 I FEEL GOOD!!! Not that tired or lethargic anymore, I've got energy for days and my strength is climbing up. I'm seeing new striations every morning on a bulk which is weird. Libido is magnificent, Dermacrine is working it good. I still haven't gotten my Epi in the mail but I have another bottle of Derma, so should I run it solo to solidify my SD gains?

Nice session! Glad your liking the dermacrine!

 

[CSH]

I'd run the SD til your epi comes in. Then again, derm might help u stay a bit more anabolic until you start the epi.... Does epi typically start "working" pretty fast?

I don't wanna run SD past three weeks, and if I do it'd be at 10mg because I'm tired of the sides. Epi kicks in faster than most orals, after two or three days you're feeling it.

I'm considering running an extra week of SD at 10mg if I still haven't gotten my Epi. If it takes longer than a week then I'm gonna stick to Derma

 

[CSH]

Rest day

193ish. Still no scale

 

[CSH]

2/4: 194lbs

Back squat 3x5
285lbx3x3 (+5lb)

Rack pulls 3x8
285x6x3 (+10lb)

Leg extensions 2x8
245x10x2 (+5lb)

Lef curl 2x8
190x8x2 (+2 reps)

Hack squat 3x8
245x8x3 ;(+5lb)

Perfect workout day, very high energy and putting up weights like a champ. My epi finally came in the mail! Gonna start it tomorrow and I can't wait

 

[Volvo140G]

When does the SD run end?

 

[CSH]

When does the SD run end?

this Sunday's my last day. I'll post the cumulative stats from start to finish on SD so y'all can see the progress

 

[CSH]

2/4: 194lbs

Back squat 3x5
285lbx3x3 (+5lb)

Rack pulls 3x8
285x6x3 (+10lb)

Leg extensions 2x8
245x10x2 (+5lb)

Lef curl 2x8
190x8x2 (+2 reps)

Hack squat 3x8
245x8x3 ;(+5lb)

Perfect workout day, very high energy and putting up weights like a champ. My epi finally came in the mail! Gonna start it tomorrow and I can't wait

2/5: didn't weigh myself today

Chest hypertrophy day

BP 3x5
230lbs3x3 (didnt up the weight but it was clean reps)

Seated curl 3x12
95x10x3 (+5lb)

Incline BP 3x12
160x12x3 (+5lb)

Concentration curl 2x12
90x6x2 (+10lb, couldn't find an 85lb db lol)

Machine chest press 3x12
165x12x3 (+5lb)

Flys 2x12
165x10x2 (+5lb)

Spider curls 2x12
90x6x3 (+1 set)

Tricep pulldowns 3x12
80x12x3 (dropped the weight for better reps)

High energy, weights are moving fast and effortlessly.

On a side note I think I wrongfully accused SD of giving me terrible sides. I stopped taking a nootropic called Piracetam and now I'm feeling 1000% better and nothing's changed. Also this is my first official day on Epi so let's see how that plays out

 

[NattyForLife]

2/4: 194lbs Back squat 3x5 285lbx3x3 (+5lb) Rack pulls 3x8 285x6x3 (+10lb) Leg extensions 2x8 245x10x2 (+5lb) Lef curl 2x8 190x8x2 (+2 reps) Hack squat 3x8 245x8x3 ;(+5lb) Perfect workout day, very high energy and putting up weights like a champ. My epi finally came in the mail! Gonna start it tomorrow and I can't wait 2/5: didn't weigh myself today Chest hypertrophy day BP 3x5 230lbs3x3 (didnt up the weight but it was clean reps) Seated curl 3x12 95x10x3 (+5lb) Incline BP 3x12 160x12x3 (+5lb) Concentration curl 2x12 90x6x2 (+10lb, couldn't find an 85lb db lol) Machine chest press 3x12 165x12x3 (+5lb) Flys 2x12 165x10x2 (+5lb) Spider curls 2x12 90x6x3 (+1 set) Tricep pulldowns 3x12 80x12x3 (dropped the weight for better reps) High energy, weights are moving fast and effortlessly. On a side note I think I wrongfully accused SD of giving me terrible sides. I stopped taking a nootropic called Piracetam and now I'm feeling 1000% better and nothing's changed. Also this is my first official day on Epi so let's see how that plays out

Nice session

 

[CSH]

Sorry that I haven't updated my log recently, one of my homeboys just got married today and it's been a busy week. Today was an off day but the gain train hasn't stopped.

Yesterday was my last day on superdrol and thank god, the high BP was killing me already. My vision has been blurry all day and I haven't been feeling great all around, but that's probably because I still have some SD in my system and I'm dosing Epi at 40mg a day. If the sides persist I might drop the dose or cut the cycle short, I'll see

 

[Volvo140G]

Blurry vision? Thats odd, unsettling too... I wonder if its tied to the BP issue.

 

[CSH]

2/9: 194lbs

Lower body power

Squats 3x5
295x3x3 (+5lb)

Rack Pulls 3x8
285x8x3

Leg extensions 2x8
250x10x2 (+5lb)

Leg curl 2x8
190x8x2

Hack squat 3x8
260x8x3 (+5lb)

Great workout sesh today. No headaches or high BP cause the superdrol is out of my system by now. Blurry eyesight is almost gone, whatever's left im blaming it on the small BP spike that comes with the epistane.

The lifts are steadily improving, but I'm dropping cals and doing a small 4 week recomp so I can shed any day I might've put on with SD

 

[NattyForLife]

Sorry that I haven't updated my log recently, one of my homeboys just got married today and it's been a busy week. Today was an off day but the gain train hasn't stopped. Yesterday was my last day on superdrol and thank god, the high BP was killing me already. My vision has been blurry all day and I haven't been feeling great all around, but that's probably because I still have some SD in my system and I'm dosing Epi at 40mg a day. If the sides persist I might drop the dose or cut the cycle short, I'll see

Did you ever check BP at all?

 

[CSH]

Did you ever check BP at all?

it was 150/60 with double dosed cycle support, but I'm pretty susceptible to BP sides so even a small elevation has me feeling crappy all day. Superdrol is no joke lol

 

[CSH]

Recaps of my lifts after 4 weeks of SD:

BP: 205 3x3 ---> 230 3x3
Squat: 245 3x3 ---> 295 3x3
OHP: 170 3x3 ---> 175 3x5
Bb Row: 115 3x8 ---> 150 3x8

My accessory lifts shot up too, all in all I'm pretty happy with SD aside from the complications. Might consider doing it again in the future since I still have half a bottle

 

[CSH]

2/11: 194lbs, 15% bf (just measured this morning)

Upper body strength

Bench Press 3x5
230x5x3

Bb Bentover Row 3x8
155x8x3 (+5lb)

OHP 3x5
180x3x3 (+5lb)

Chin ups 2x8
62.5x6x2

Dips 2x8
65x6x2 (+5lb)

Bicep curl 3x8
90x12x3

CGBP 3x8
165x8x3 (+5lb)

Great workout today. Pumps where alright, but I felt strong. I'm trying to cut now so I'm not expecting much strength/mass for the new few weeks but I'll take whatever I can get

Libido is fine, mood is elevated, and no tiredness. It's safe to say I feel good

 

[Volvo140G]

Niiiiiice nice

 

[NattyForLife]

it was 150/60 with double dosed cycle support, but I'm pretty susceptible to BP sides so even a small elevation has me feeling crappy all day. Superdrol is no joke lol

Tis is true about SD

 

[CSH]

2/12: rest day. 193lbs

Maintenance cals are at 2900, so on workout days I'm gonna be bumping it by 100-200 cals and on my off days I'll be cutting 300 cals. I'm hoping for a nice recomp over the next 4 weeks. I'd be happy at %12 bodyfat and 190lbs

 

[CSH]

2/13: 193lbs

Lower body hypertrophy

Squat 3x5
295x5x3

Machine leg press 2x12
260x10x2 (+5lb)

Hack squat 3x12
270x8x3 (+10lb)

Leg curl 2x12
145x12x2 (+5lb)

Leg extension 2x12
175x14x2 (+5lb)


2/14: 193lbs

Chest/arms hypertrophy

Bench Press 3x5
235x3x3 (+5lb)

Curls 3x12
100x12x3 (+5lb)

Incline BP 3x12
165x12x3 (+5lb)

Concentration curls 2x12
90x8x2

Machine chest press 3x12
170x10x3 (+5lb)

Cable chest fly 2x12
170x10x2 (+5lb)

Spider curl 2x12
80x8x3 (dropped weight but added a set)

Tricep pulldowns 2x12

Both of these were great sessions. I felt strong as hell and I'm leaning out pretty quick! I've got a bottle of albuterol but I don't wanna risk using it on cycle cause my BP gets high real quick and I wanna enjoy these next three weeks feeling, ****ty isn't on my agenda

I started supplementing L-theanine and ashwagandha and my energy levels have increased which is awesome. It's like caffeine but without the crash or the jitters so I recommend it to anyone looking to escape that bottomless pit of lethargy on cycle without the stim from caffeine or fat burners

 

[Atreyufan31]

Still here following along... Making nice gains. Lifts looking solid

 

[Volvo140G]

Looks like your up 11lbs, keep crushing it homie!

 

[CSH]

9/15: 190lbs 14.2% bf

Back hypertrophy: not much gains, wasn't feeling too well and decided to spend the day home. Epistane has some serious anti-estro properties that had me feeling moody and emotional as hell. It wasn't fun lol

9/16: 192lbs

Lower body power

Squats 300x3x3 (+5lbs)
Rack Pulls 300x6x3 (+5lbs)
Leg extensions 255x6x2 (+5lbs)
Leg curls 190x8x2
Hack squat 275x8x3 (+5lbs)

Seeing good progress, feeling great today.

 

[b0bbYboy]

Would the consumption of fish oils help with BP?

 

[NattyForLife]

Would the consumption of fish oils help with BP?

Certainly wouldnt hurt.

 

[NattyForLife]

Have you posted a progress pic lately?...or have i just missed it!

 

[CSH]

Have you posted a progress pic lately?...or have i just missed it!

I'll put one up tomorrow

 

[Atreyufan31]

Would the consumption of fish oils help with BP?

Garlic will help with blood pressure, fish oils will help with joint stiffness

 

[CSH]

2/20: 193lbs

Lower body hypertrophy

Squat 305x3x3 (+5lb)
Machine leg curl 270x10x2 (+10lb)
Hack squat 280x8x3 (+5lb)
Leg curl 195x6x2 (+5lb)
Leg extension 180x10x2
Leg curl lighter sets

It's been a lethargic week, I haven't even mustered up the energy to post here lol. I'm still taking Derma as a test base, so what can I attribute my lethargy to? Im thinking it's the low cholesterol or stressed liver.

I pulled the trigger and started Albuterol to lose some bodyfat and straighten out my HDL/LDL levels on cycle. If I don't feel better by this weekend I might cut the cycle short

 

[CSH]

Update: I have 8 days left worth of epistane so I'm gonna ride this out. I'm dosing albuterol and yohimbine hoping for a fast cut this last week. Wish me luck

 

[NattyForLife]

Still lurking! Keep it up bud! You have your PCT ready?

 

[Volvo140G]

Many find derm as barely adequate for lethargy and prefer 4ad, trest, or test itself.

How many pumps are u using?

 

[CSH]

Thought I’d necro this to tell you all that this **** never worked lol. Strict dieting with a meal plan, training hard, and a bit of test/primo/GH did though! Current look