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Critique My diet for today

theshocker21

Member
Today I decided that I would indulge and see how bad I can eat. This is what I have had so far. Tell me what you think.

Meal 1: Starbucks Venti Mocha Frap with whipped cream and mocha on top

Meal 2: Cheeseburger with a layer of over easy egg and fries from local restaurant.

Meal 3: Labrada Lean Body RTD

Meal 4: 1 Medium Pepperoni Pizza from Peter Piper

What else should I go for? Im thinking about Chuggin a Muscle Milk next

:woohoo:
 
Uhh, you're seeing how bad you can eat for a day? If that's the case drop the expensive supps and just hit KFC,BK,Chinese Buffet and top it off with a DQ icecream cake all to yourself.
 
Jayhawkk said:
Uhh, you're seeing how bad you can eat for a day? If that's the case drop the expensive supps and just hit KFC,BK,Chinese Buffet and top it off with a DQ icecream cake all to yourself.
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The last time I ate KFC I threw up in my neighbors front yard.
 
I second the chinese buffet.
 
You can't down it with a bottle of malt liquor man. If you do just rember this saying to keep you safe.


Chicken before Beer, in the clear.

Beer before chicken, Ill you'll be stricken.


*Sorry, lame I know but I had to :P
 
Jayhawkk said:
You can't down it with a bottle of malt liquor man. If you do just rember this saying to keep you safe.


Chicken before Beer, in the clear.

Beer before chicken, Ill you'll be stricken.


*Sorry, lame I know but I had to :P
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hahahaha

It was those wraps they have there. I ate two of those and a meal deal thing. Made me sooooooooooo sick
 
Well...my best recent was something like this:


10 am: Big bowl of cereal with 3 cups of Milk

1030 am: Protein Shake w/ milk.

12:00pm: 1lb of ham cut up with some chinese crackers.


3:00pm: 2lb cheeseburger with fries and yes a diet coke.

6:00pm: Pizza


9:00pm: Cookies and an array of other junk food.


10:30pm: Mash potatoes and ham.


12:00am: Non-fat yougurt strawberry.

1 am: 2 cups of milk with an oreo.



Probably some stuff I'm leaving out. I wouldn't do anything like this again but this was maybe my dirtiest bulk ever.

Other cheat days would go like


huge bowl of cereal w/ 2 cups of milk

protein shake with 2 cups of milk

2.5lbs of chinese food


13in. Quiznos sandwhich


Oven Pizza

Non-fat yougurt + Protein Shake

20oz of milk with an orea.




I've been very very strict with my diet in the recent past and really can't even get myself to do another cheat day. I limit myself to cheat meals and even that, I don't get too bad. I've found that I can't pull it off because it that little bump turns into a hill and before I know it I've gained 3lbs of fat within a week. YAY to my metabolism.



ENJOY :burger:
 
theshocker21 said:
Tell me what your cheat day looks like, I'm interested...
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Today was my cheat day and this is what I had:

Meal 1: 1 cup oatmeal, 4egg whites/2whole eggs @5pieces of bacon, 16oz 2% milk

Meal 2: Peanut butter sandwich, 40g whey in 2% milk

Meal 3: 6 KFC snackers

Meal 4: Bic Mac, 2dbl cheeseburgers, large fry (mcdonalds)

Meal 5: General Tso's chicken (large order)

Meal 6: 16 oz steak, 1 baked potato, 16oz 2% milk, 2 pieces of cheesecake

This is what I've eaten today so far, and I'll probably squeeze in two more meals today. Probably wont be as big as these but they'll be delicious.............and fattening! :D
 
theshocker21 said:
When you eat clean for a really long time a cheat day feels like a million bucks
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True that! I've been on a cut for the last month and a half and havent had a serious cheat day in who knows how long!!! Thats why today was an unbelievable day!! :D
 
I went Hypo yesterday while I was on E/C and had the worst day of my life
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The story is in that link. So today I decided to eat like there was no tomorrow. lol
 
Heh, have fun in Vegas. If you get the chance - do the Bellagio buffet. But if you do, clear your schedule. I was there for 3 hours. LOL
 
I rocked some chicken fingers and fries, a whole pizza, a ton of beers during the phils game and two pats cheese steaks (these are 1000 cals a piece) after the bar friday night. Pretty good cheat day I must say.
 
I have never had a cheat day. Usually just one cheat meal every few weeks, I have probably only had five cheat meals and I have been bulking since early-Febuary. But when I do have them usually I will eat a large pepperoni pizza to myself.
 
Rage (SoCal) said:
Heh, have fun in Vegas. If you get the chance - do the Bellagio buffet. But if you do, clear your schedule. I was there for 3 hours. LOL
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The Bellagio Buffet was AWESOME!!!!!!!!!!!!!!
 
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