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Critique my cycle, Standalone Phera. Like the good ol' days.

Shogun1

Shogun1

New member
Hey,
This is info on my proposed Chaparral Labs Pheravol-V cycle which I will be starting on Sun.
I will be doing a log of the cycle and PCT. Will post pics!!!!!
Got this up on a few boards, so apologies If you've already seen it.

My aims are mass (moderate to heavy bulk).
Previously done one Epi cycle in May. Gained a lot of strength, but v.little in mass which I was disappointed with. Was eating for mass gain however and ended up putting on a lot of fat & spent the next few months cutting.

Stats:
Age: 24, Height: 5’10”, Weight: 170lbs, Lifting on and off for a few years

Phera Dosage: Some have said to run it @ 30mg throughout, but then I'd have to source another bottle. Also at only 170, so I'm going with;
Either 20/20/20/20/20/20
or 20/20/30/30/30
depending on how teh gainz are with 20mg

PCT:
Clomid: 50/0/0/0
Nolva: 40/40/20/20
DHEA: 150/100/100/50
ATD: 0/25/50/50/25 - Although not 100% sure if I'll use the ATD
Fenugreek: 1tsp of ground seeds throughout

OnCycle Support Supps:
Milk Thistle, Hawthorn, Policsolonal, Taurine (Probably dose 3g pre and 3g postWO, will prob this as soon as cycle begins as I get mad back pumps from Deads and squats.

Diet:
3250cal ED to start with: 300g Protien, 400g Carbs, 70g Fat, little less on nonWO days
Will bump it up in succesive weeks dependant on gains.

Workout Schedule:
Variation of Layne Norton's Power/Hypertrophy Routine 5 days a week, 3 Hypertrophy and 2 Power days.

How does it look?

Anything missing from this cycle?

I would greatly appreciate any advice/opinions/critique/criticism on anything that I am doing regarding cycle, training, diet, supps.

p.s
(Should I log this in this forum, or in Cycle Info?)
 
looks good

i would do more clomid, less or no ATD

imo 30mg is the sweet spot on phera but at 170 then you may benefit well from 20

gl
 
The 20/20/30/30/30 looks good to me.

Hopefully you respond to 20mg, it was too weak on me. I took phera up to 50mg;)

Crazy pumps and strength. But i agree 30mg is the sweet spot.
 
I ran the original (DS) at 60mgs, yes I said 60, ran blood work several times while on cycle and had absurd gains and less sides than 30mgs SD.
 
UnrealMachine said:
looks good

i would do more clomid, less or no ATD

imo 30mg is the sweet spot on phera but at 170 then you may benefit well from 20

gl
Click to expand...

ryansm said:
Why add SD? I loved Phera probably my favorite of the orals.

Drop the ATD in PCT
Click to expand...

ATD is will be the extra (gonna do DHEA and ATD stack for cutting purpose in Summer) caps I have leftover.
Can see the logic and theory in using it and not, so was unsure if I would inverse taper with the Serms.

gymrat827 said:
take the PCT advice, the only problem i see is no joint support. Pick up some Cissus bro
Click to expand...

But I thought Phera was "wet" due to the aldosterone changes whilst on. Well if joints become a problem, will pick some up. But didn't notice anything with Epi.
 
Finally started the log of this, into the 3rd week of the cycle.

Take a look if interested in the cycle log section:

h ttp://anabolicminds.com/forum/cycle-info/166813-standalone-phera-log.html

(not enough posts to post a link, so remove the space in-between http)
 
aggreed on the shorter cycle, will be good for you to see how you like 30mg a day for a week. phera is good shiat....
 
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