creatine

freezito said:
is it ok on a cut
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Yes - you should use it as a staple ANY time you are doing anaerobic or resistance training! if you can't cut effectively and successfully using creatine, then you're doing something wrong with your nutrition and/or training (primarily nutrition)!

~Rosie~
 
thank you. ive never used creatine much even though its been out forever and a staple in alot of peoples arsenal.
 
freezito said:
thank you. ive never used creatine much even though its been out forever and a staple in alot of peoples arsenal.
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Guess you better make it a staple in YOUR arsenal, then. Trust me, using it makes a DIFFERENCE.

~Rosie~
 
Rosie Chee Scott said:
Yes - you should use it as a staple ANY time you are doing anaerobic or resistance training! if you can't cut effectively and successfully using creatine, then you're doing something wrong with your nutrition and/or training (primarily nutrition)!

~Rosie~
Click to expand...


FANTASTIC post, Rosie. I couldn't agree with you more on this comment!
 
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