Creatine, yay or nay?

[SwolenONE]

I've never used cop or ara but I've heard good things about both. If already using beta alanine, is cop overkill?

We are huge on both ingredients (as you would likely guess since both are in our product line lol).

I would try COP when you cycle off of beta alanine rather than taking them together (to best assess the effects of the COP).

 

[Spaniard]

We are huge on both ingredients (as you would likely guess since both are in our product line lol).

I would try COP when you cycle off of beta alanine rather than taking them together (to best assess the effects of the COP).

If that's the case he should probably wait a few weeks of being completely off of BA to compensate for leftover saturation no? Which is why I recommended to stay on. Since he's probably been on for a while so he would probably notice any changes

- Valdez

 

[SwolenONE]

If that's the case he should probably wait a few weeks of being completely off of BA to compensate for leftover saturation no? Which is why I recommended to stay on. Since he's probably been on for a while so he would probably notice any changes

- Valdez

Yep, definitely nothing wrong with taking both, and they certainly make a great stack for muscular endurance.

I was just saying in general its best to assess new ingredients when using them solo. I also encourage people to try both solo to see which ingredient they prefer, I find COP to outperform BA personally, so I wonder if that is the case for many.

 

[aceroni]

I appreciate the heads up. Is it necessary to cycle off BA?

 

[RenegadeRows]

yay?

 

[Spaniard]

I appreciate the heads up. Is it necessary to cycle off BA?

Tbh its really a good idea to cycle off of everything. Even fish oils lol. A high level of anything for a long amount of time can cause imbalances with other things

- Valdez